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Conagra Brands Inc - Kid Cuisine Fish Sticks, 7.6 Oz
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Conagra Brands Inc - Kid Cuisine Fish Sticks, 7.6 Oz

Kid Cuisine Fish Sticks, 7.6 Oz
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Nutrition Facts
Serving Size
1 meal (215g) (215g)
Calories340
% Daily Value *
Total Fat 11g14%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 25.8mg9%
Sodium 440.8mg18%
Total Carbohydrate 46g17%
Dietary Fiber 4.1g15%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 60.2mg5%
Potassium 490.2mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Fish Sticks: Alaska Pollock, Whole Wheat Flour, Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil (Soybean and/or Canola), Water, Whole Yellow Corn Flour, Contains 2% or less of: Modified Corn Starch, Dextrin, Yellow Corn Flour, Iodized Salt, Wheat Gluten, Whole Yellow Corn Meal, Yeast Extract, Leavening (Baking Soda, Sodium Aluminum Phosphate), Yeast, Potassium Chloride, Sugar, Spices (Including Celery Seed), Maltodextrin, Extractives Of Paprika, Annatto And Turmeric, Enzyme Modified Butter, Flavor, Spice Extractives, Citric Acid, Corn Syrup Solids, Garlic Powder, Sodium Citrate, Concentrated Lemon Juice, Natural Flavors. CORN: Corn, Water, Sugar, Macaroni and Cheese: Cooked Elbow Macaroni (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Pasteurized Process American Cheese Spread (American Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk , Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Butterfat, Phosphates, And Lactic Acid), Propylene Glycol Esters of Fatty Acids, Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Maltodextrin, Beta Carotene (Color). Tic Tac Toe Cookies: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa Processed with Alkali, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin, Artificial Flavor. CONTAINS: FISH (POLLOCK) MILK, SOY, WHEAT
UPC: 00031000196080
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 75
  • Amino Acid Score --%
  • Potassium/Sodium 1.11
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 340 calories in Conagra Brands Inc - Kid Cuisine Fish Sticks, 7.6 Oz coming from 16% protein, 55% carbs, 29% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands Inc - Kid Cuisine Fish Sticks, 7.6 Oz. This food consists of 67% water, 6.5% protein, 21.4% carbs, 5.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight215g
Calories (kcal) 340 17%
Fat 11g 14%
Protein 14g 28%
Carbohydrate 46g 17%
Sugars 6g 12%
Fiber 4.1g 15%
Cholesterol 25.8mg 9%
Saturated Fats 2.5g 12%
Net-Carbs 41.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight215g
Calcium 60.2mg 5%
Iron, Fe 1.8mg 10%
Potassium, K 490.2mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 440.8mg 18%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight215g
Vitamin A, RAE --mcg --%
Vitamin C 2.4mg 3%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight215g
Water 144g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight215g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight215g
Total Monounsaturated 3.504g
Total Polyunsaturated 4.493g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight215g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands Inc - Kid Cuisine Fish Sticks, 7.6 Oz