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Conagra Brands Inc - Bertolli Chicken Parmigiana, 17.5 Oz
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Conagra Brands Inc - Bertolli Chicken Parmigiana, 17.5 Oz

Bertolli Chicken Parmigiana, 17.5 Oz
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Nutrition Facts
Serving Size
1/2 Package (248g) (248g)
Calories350
% Daily Value *
Total Fat 16g21%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 64.5mg21%
Sodium 1388.8mg58%
Total Carbohydrate 29g11%
Dietary Fiber 6g21%
Total Sugars 8g16%
Includes --g Added Sugars--%
Protein 22g44%
Vitamin C 4.7mg5%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 148.8mg11%
Potassium 560.5mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Sauce (Diced Tomatoes, Tomato Puree, Water, Onions, Olive Oil, Less Than 2% Of: Sugar, Modified Corn Starch, Salt, Garlic, Tomato Paste, Spices), Italian Style Breaded Chicken Breast with Rib Meat (Chicken Breast With Rib Meat, Water, Modified Corn Starch, Salt, Dehydrated Garlic, Rosemary Extractives. Predusted, Battered, And Breaded With [Bleached Wheat Flour, Water, Modified Food Starch, Wheat Flour, Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Yellow Corn Flour, Salt, Maltodextrin, Spices, Parmesan Cheese {Part-Skim Milk, Cheese Cultures, Salt, Enzymes}, Dextrose, Sugar, Enzyme Modified Parmesan Cheese {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Garlic Powder, Natural Cheese Flavor {Dehydrated Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Autolyzed Yeast Extract}, Whey, Yeast, Autolyzed Yeast Extract, Leavening {Sodium Aluminum Phosphate, Sodium Bicarbonate}, Onion Powder, Mustard Seed, Sunflower Oil, Parsley, Caramel {Color}, Extractives Of Paprika and Annatto] Breading Set In Vegetable Oil), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). CONTAINS: MILK, WHEAT
UPC: 00031000650483
Settings
  • Blood Sugar Index 1 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 89
  • Amino Acid Score --%
  • Potassium/Sodium 0.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 350 calories in Conagra Brands Inc - Bertolli Chicken Parmigiana, 17.5 Oz coming from 25% protein, 34% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands Inc - Bertolli Chicken Parmigiana, 17.5 Oz. This food consists of 73% water, 8.9% protein, 11.7% carbs, 6.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight248g
Calories (kcal) 350 17%
Fat 16g 21%
Protein 22g 44%
Carbohydrate 29g 11%
Sugars 8g 16%
Fiber 6g 21%
Cholesterol 64.5mg 21%
Saturated Fats 4.5g 22%
Net-Carbs 23g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight248g
Calcium 148.8mg 11%
Iron, Fe 1.1mg 6%
Potassium, K 560.5mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1388.8mg 58%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight248g
Vitamin A, RAE --mcg --%
Vitamin C 4.7mg 5%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight248g
Water 181g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight248g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight248g
Total Monounsaturated 6.002g
Total Polyunsaturated 3.993g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight248g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands Inc - Bertolli Chicken Parmigiana, 17.5 Oz