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Wal-Mart Stores, Inc. - Shimmering Lights Semi-Sweet Chocolate Drops, Green And Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans And Yogurt Flavored Coated Cranberries Trail Mix, Shimmering Lights
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Wal-Mart Stores, Inc. - Shimmering Lights Semi-Sweet Chocolate Drops, Green And Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans And Yogurt Flavored Coated Cranberries Trail Mix, Shimmering Lights

Shimmering Lights Semi-Sweet Chocolate Drops, Green And Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans And Yogurt Flavored Coated Cranberries Trail Mix, Shimmering Lights
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Nutrition Facts
Serving Size
1/4 cup (38g)
Calories200
% Daily Value *
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55.1mg2%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 17g34%
Includes 16g Added Sugars32%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 39.9mg3%
Potassium 130mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), GREEN AND RED SHIMMER WHITE CHOCOLATE PEANUTS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, NATURAL FLAVOR], PEANUTS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, GUM ACACIA, SUGAR, SHELLAC RESIN, MICA BASED PEARLESCENT PIGMENT, MODIFIED CELLULOSE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, SOY LECITHIN, CONFECTIONER'S GLAZE), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL], SEA SALT), GLAZED PECANS [PECANS, SUGAR, CORN SYRUP, SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: VEGETABLE OIL [PEANUT OIL AND/OR COTTONSEED OIL], SOY LECITHIN, BAKING SODA), YOGURT FLAVORED COATED CRANBERRIES (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER {NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR}, LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR], DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).
UPC: 078742002422
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 42
  • Amino Acid Score --%
  • Potassium/Sodium 2.36
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Wal-Mart Stores, Inc. - Shimmering Lights Semi-Sweet Chocolate Drops, Green And Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans And Yogurt Flavored Coated Cranberries Trail Mix, Shimmering Lights coming from 6% protein, 41% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Shimmering Lights Semi-Sweet Chocolate Drops, Green And Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans And Yogurt Flavored Coated Cranberries Trail Mix, Shimmering Lights. This food consists of 5.3% water, 7.9% protein, 55.3% carbs, 31.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight38g
Calories (kcal) 200 10%
Fat 12g 15%
Protein 3g 6%
Carbohydrate 21g 8%
Sugars 17g 34%
Fiber 2g 7%
Cholesterol 0mg 0%
Saturated Fats 4g 20%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight38g
Calcium 39.9mg 3%
Iron, Fe 1.2mg 7%
Potassium, K 130mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 55.1mg 2%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight38g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight38g
Water 2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight38g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 16g 32%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight38g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight38g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Shimmering Lights Semi-Sweet Chocolate Drops, Green And Red Shimmer White Chocolate Peanuts, Dried Sweetened Cranberries, Roasted Salted Almonds, Glazed Pecans And Yogurt Flavored Coated Cranberries Trail Mix, Shimmering Lights
USDA Food Data Central Branded Food