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      Wal-Mart Stores, Inc. - Cranberry Walnut Spring Greens, Flatbread Strips, Dried Cranberries, Candied Walnuts, Feta Cheese And Raspberry Vinaigrette Salad, Cranberry Walnut
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      Wal-Mart Stores, Inc. - Cranberry Walnut Spring Greens, Flatbread Strips, Dried Cranberries, Candied Walnuts, Feta Cheese And Raspberry Vinaigrette Salad, Cranberry Walnut

      Cranberry Walnut Spring Greens, Flatbread Strips, Dried Cranberries, Candied Walnuts, Feta Cheese And Raspberry Vinaigrette Salad, Cranberry Walnut
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      Nutrition Facts
      Serving Size
      1 bowl (128g)
      Calories200
      % Daily Value *
      Total Fat 4.5g6%
      Saturated Fat 2.5g12%
      Trans Fat 0g
      Cholesterol 10.2mg3%
      Sodium 490.2mg20%
      Total Carbohydrate 27g10%
      Dietary Fiber 1g4%
      Total Sugars 20g40%
      Includes 18g Added Sugars36%
      Protein 7g14%
      Vitamin C --mg--%
      Vitamin D --mcg--%
      Iron 1.1mg6%
      Calcium 99.8mg8%
      Potassium 209.9mg4%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: VEGETABLES (BABY GREEN LEAF LETTUCE, BABY RED LEAF LETTUCE, BABY MIZUNA, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE. INGREDIENTS MAY VARY), RASPBERRY FLAVORED VINAIGRETTE (WATER, SUGAR, RASPBERRY FLAVORED JUICE CONCENTRATE BLEND [APPLE, PEAR AND RASPBERRY JUICE, CONCENTRATES, WATER, ELDERBERRY JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR], RED WINE VINEGAR, APPLE JUICE CONCENTRATE, DISTILLED VINEGAR, LESS THAN 2% OF SALT, XANTHAN GUM, NATURAL FLAVOR), CRUMBLED FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH [ADDED TO PREVENT CAKING]), CRANBERRY AND CANDIED WALNUT BLEND: CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), WALNUTS (WALNUTS, CANE SUGAR, SEA SALT), FLATBREAD STRIPS (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, NATURAL BUTTER FLAVOR [MILK], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT).
      UPC: 681131355087
      Quick Stats
      • Calories 200 10% DV
      • Protein 7g 14% DV
      • Carbs 27g 10% DV
      • Fat 4.5g 6% DV
      • Fiber 1g 4% DV
      • Sugar 20g 40% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Wal-Mart Stores, Inc. - Cranberry Walnut Spring Greens, Flatbread Strips, Dried Cranberries, Candied Walnuts, Feta Cheese And Raspberry Vinaigrette Salad, Cranberry Walnut coming from 16% protein, 61% carbs, 23% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Cranberry Walnut Spring Greens, Flatbread Strips, Dried Cranberries, Candied Walnuts, Feta Cheese And Raspberry Vinaigrette Salad, Cranberry Walnut. This food consists of 0% water, 18.18% protein, 70.11% carbs, 11.7% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight128g
      Calories 200 10%
      Fat 4.5g 6%
      Protein 7g 14%
      Carbohydrate 27g 10%
      Sugars 20g 40%
      Fiber 1g 4%
      Cholesterol 10.2mg 3%
      Saturated Fats 2.5g 12%
      Net-Carbs 26g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight128g
      Calcium 99.8mg 8%
      Iron, Fe 1.1mg 6%
      Potassium, K 209.9mg 4%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 490.2mg 20%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight128g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight128g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight128g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 18g 36%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight128g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight128g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wal-Mart Stores, Inc. - Cranberry Walnut Spring Greens, Flatbread Strips, Dried Cranberries, Candied Walnuts, Feta Cheese And Raspberry Vinaigrette Salad, Cranberry Walnut
      USDA Food Data Central Branded Food