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Pub Classics Bbq Recipe With Bacon Burger
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Pub Classics Bbq Recipe With Bacon Burger

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Nutrition Facts
Serving Size
(354g)
Calories389
% Daily Value *
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0.99g
Cholesterol 49.6mg17%
Sodium 1370mg57%
Total Carbohydrate 40g15%
Dietary Fiber 3.9g14%
Total Sugars 13g26%
Includes 8.9g Added Sugars18%
Protein 27g54%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.5mg19%
Calcium 88.5mg7%
Potassium 1189.4mg25%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: POTATOES, COOKED GROUND BEEF, WATER, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), SKIM MILK, 2% OR LESS OF SOYBEAN OIL, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, NATURAL FLAVOR, SUGAR, SALT, ONION, GARLIC), TEXTURED SOY FLOUR, BACON (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), TOMATO PASTE, BROWN SUGAR, GARLIC PUREE, MODIFIED CORNSTARCH, ONIONS, APPLE CIDER VINEGAR, WHEY PROTEIN CONCENTRATE, SALT, PINEAPPLE JUICE CONCENTRATE, CHILI PEPPER, HONEY, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SPICES, PAPRIKA, MODIFIED TAPIOCA STARCH, SEASONING (YEAST EXTRACT, MALTODEXTRIN, FERMENTED MOLASSES, FLAVORING, SALT, TAPIOCA DEXTRIN), DRIED CHIVES, MOLASSES, GARLIC POWDER, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), POTASSIUM CHLORIDE, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), CARRAGEENAN, DRIED BEEF BROTH, FLAVORS, MALTODEXTRIN, FLAVOR (POLYSORBATE 80, PROPYLENE GLYCOL, GRILL FLAVOR [FROM SUNFLOWER OIL]), CARAMEL COLOR, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), SMOKE FLAVOR, ENZYME MODIFIED CREAM, LACTIC ACIC
UPC: 0013800687005
Settings
  • Blood Sugar Index 17 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 98
  • Amino Acid Score --%
  • Potassium/Sodium 0.87
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 389 calories in Pub Classics Bbq Recipe With Bacon Burger coming from 28% protein, 40% carbs, 32% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Pub Classics Bbq Recipe With Bacon Burger. This food consists of 77.1% water, 7.6% protein, 11.3% carbs, 4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight354g
Calories (kcal) 389 19%
Fat 14g 18%
Protein 27g 54%
Carbohydrate 40g 15%
Sugars 13g 26%
Fiber 3.9g 14%
Cholesterol 49.6mg 17%
Saturated Fats 6g 30%
Net-Carbs 36.1g
Trans Fatty Acids 0.99g
Minerals
-- = missing data %DV
Weight354g
Calcium 88.5mg 7%
Iron, Fe 3.5mg 19%
Potassium, K 1189.4mg 25%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1370mg 57%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight354g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight354g
Water 273g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight354g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 8.9g 18%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight354g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight354g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Pub Classics Bbq Recipe With Bacon Burger