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Cookie Dough Ice Cream Cake
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Cookie Dough Ice Cream Cake

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Nutrition Facts
Serving Size
(117g)
Calories330
% Daily Value *
Total Fat 16g21%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 24.6mg8%
Sodium 149.8mg6%
Total Carbohydrate 42g15%
Dietary Fiber 1.1g4%
Total Sugars 30g60%
Includes 26g Added Sugars52%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.2mg7%
Calcium 110mg8%
Potassium 209.4mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MILKFAT AND NONFAT MILK, SUGAR, CHOCOLATE CHIP COOKIE DOUGH PIECES (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BROWN SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS {SODIUM BENZOATE}, NATURAL FLAVOR, COLORED WITH {ANNATTO}, VITAMIN A PALMITATE ADDED], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], WATER, NATURAL FLAVOR, SALT, LEAVENING [BAKING SODA], CORNSTARCH), WATER, HYDROGENATED PALM KERNEL OIL, BLEACHED WHEAT FLOUR, CORN SYRUP, CHOCOLATE SYRUP (HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, COCOA, SUGAR, TO PRESERVE FRESHNESS [POTASSIUM SORBATE], XANTHAN GUM, SALT, MONO AND DIGLYCERIDES, POLYSORBATE 60, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), COOKIE DOUGH PIECES (ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, SUGAR, PALM OIL, WATER, MOLASSES, NATURAL FLAVOR, SALT, SODIUM BICARBONATE), CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, COCONUT OIL, COCOA ALKALI PROCESSED, PALM OIL, COLORED WITH (CARAMEL COLOR), CHOCOLATE LIQUOR, NATURAL AND ARTIFICIAL FLAVOR, COCOA, SALT, SODIUM CASEINATE, SOY LECITHIN, MONO AND DIGLYCERIDES, WHEAT GLUTEN, CELLULOSE GUM, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 65, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 80, CARRAGEENAN, BAKING SODA, POLYSORBATE 60, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), XANTHAN GUM
UPC: 0016264194959
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 82
  • Amino Acid Score --%
  • Potassium/Sodium 1.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 330 calories in Cookie Dough Ice Cream Cake coming from 5% protein, 51% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cookie Dough Ice Cream Cake. This food consists of 47% water, 3.4% protein, 35.9% carbs, 13.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight117g
Calories (kcal) 330 16%
Fat 16g 21%
Protein 4g 8%
Carbohydrate 42g 15%
Sugars 30g 60%
Fiber 1.1g 4%
Cholesterol 24.6mg 8%
Saturated Fats 12g 60%
Net-Carbs 40.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight117g
Calcium 110mg 8%
Iron, Fe 1.2mg 7%
Potassium, K 209.4mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 149.8mg 6%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight117g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 8.2IU 1%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight117g
Water 55g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight117g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 26g 52%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight117g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight117g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cookie Dough Ice Cream Cake
USDA Food Data Central Branded Food