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Flamin' Hot Flavored Mix
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Flamin' Hot Flavored Mix

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Nutrition Facts
Serving Size
(28g)
Calories170
% Daily Value *
Total Fat 11g14%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 250mg10%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 1g2%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.4mg2%
Calcium 0mg0%
Potassium 40mg1%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CHEETOS CRUCHY FLAMIN' HOT CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), 2% OR LESS OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), SALT, POTASSIUM SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, WHEY, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE,DORITOS FLAMIN' HOT NACHO FLAVORED TORTILLA CHIPS - CORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), NATURAL AND ARTIFICIAL FLAVORS, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, CITRIC ACID, SPICES, DEXTROSE, TOMATO POWDER, POTASSIUM SALT, WHEY PROTEIN CONCENTRATE, LACTOSE, LACTIC ACID, SODIUM CASEINATE, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, MILK PROTEIN CONCENTRATE, DISODIUM INOSINATE, DISODIUM GUANYLATE,FRITOS FLAMIN' HOT FLOVORED CORN CHIPS - CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, TOMATO POWDER, ROMANO CHEESE (PART-SKIM COWS' MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN (MADE FROM CORN), ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVORS, DISODIUM PHOSPHATE, SUNFLOWER OIL, GARLIC POWDER, SUGAR, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE,CHEETOS CRUCHY FLAMIN' HOT LIMON CHEESE FLAVORED SNACKS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), FLAMIN' HOT LIMN SEASONING (SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CITRIC ACID, ARTIFICIAL COLOR [RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5], CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SUNFLOWER OIL, ONION POWDER, WHEY, LIME JUICE, MALTODEXTRIN [MADE FROM CORN], WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE),FUNYUNS FLAMIN' HOT FLAVORED ONION FLAVORED RINGS - ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), SALT, LESS THAN 2% OF THE FOLLOWING: CORN STARCH, CORN FLOUR, BUTTERMILK, SUGAR, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), CITRIC ACID, WHEY, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), LACTOSE, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, SKIM MILK, SODIUM DIACETATE, GUM ARABIC, AND ONION EXTRACTS
UPC: 0028400699556
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 36
  • Amino Acid Score --%
  • Potassium/Sodium 0.16
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 170 calories in Flamin' Hot Flavored Mix coming from 2% protein, 37% carbs, 61% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Flamin' Hot Flavored Mix. This food consists of 3.6% water, 3.6% protein, 53.6% carbs, 39.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories (kcal) 170 8%
Fat 11g 14%
Protein 1g 2%
Carbohydrate 15g 5%
Sugars 0g 0%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 1.5g 8%
Net-Carbs 14g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight28g
Calcium 0mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 40mg 1%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 250mg 10%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 1g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Flamin' Hot Flavored Mix
USDA Food Data Central Branded Food