Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Giant Eagle, Inc. - Fiesta With Chicken Romaine Lettuce, Chili Lime Seasoned White Chicken Meat, Fire-Roasted Corn, Four Cheese Blend, Seasoned Tortilla Chips, Carrots, Red Cabbage With Salsa Ranch Dressing Salad Bowl, Fiesta With Chicken
×

Giant Eagle, Inc. - Fiesta With Chicken Romaine Lettuce, Chili Lime Seasoned White Chicken Meat, Fire-Roasted Corn, Four Cheese Blend, Seasoned Tortilla Chips, Carrots, Red Cabbage With Salsa Ranch Dressing Salad Bowl, Fiesta With Chicken

Fiesta With Chicken Romaine Lettuce, Chili Lime Seasoned White Chicken Meat, Fire-Roasted Corn, Four Cheese Blend, Seasoned Tortilla Chips, Carrots, Red Cabbage With Salsa Ranch Dressing Salad Bowl, Fiesta With Chicken
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 bowl (180g)
Calories281
% Daily Value *
Total Fat 20g26%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 34.2mg11%
Sodium 540mg23%
Total Carbohydrate 15g5%
Dietary Fiber 3.1g11%
Total Sugars 5g10%
Includes 2g Added Sugars4%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 100.8mg8%
Potassium 280.8mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ROMAINE LETTUCE, SALSA RANCH DRESSING (SOYBEAN OIL AND/OR CANOLA OIL, WATER, TOMATOES, INVERTED SUGAR, DISTILLED VINEGAR, EGG YOLK, TOMATO PASTE, CONTAINS LESS THAN 2% OF: CITRIC ACID/ DEHYDRATED BUTTERMILK, DEHYDRATED CILANTRO, DEHYDRATED GARLIC, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALTI, SALT, SPICES CONTAINS MUSTARD), XANTHAN GUM), GRILLED CHILI LIME SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% BROWN SUGAR, SALT, RICE STARCH, SPICES INCLUDING PAPRIKA FOR COLORI, VINEGAR, CHILI PEPPER, NATURAL FLAVOR, LIME OIL), ROASTED CORN, FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO AND CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN A NATURAL MOLD INHIBITOR), SEASONED TORTILLA CHIPS (STONE GROUND WHITE CORN, SUNFLOWER OIL, NACHO SEASONING (WHEY, SALT, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, SUNFLOWER OIL, ROMANO CHEESE POWDER FROM COW'S MILK PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, BLUE CHEESE POWDER (MILK, SALT, CULTURES, ENZYMES), CULTURED NONFAT MILK, ONION POWDER, BUTTERMILK POWDER, LACTIC ACID, CITRIC ACID, EXTRACTIVE OF PAPRIKA (COLOR), GARLIC POWDER, CHILI PEPPER, SODIUM CITRATE ANNATTO (COLOR), CHILI LIME SEASONING [WHEY POWDER, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE POWDER), SOUR CREAM POWDER (CREAM, NONFAT DRY MILK, CULTURES), MALTODEXTRIN, SALT, SPICES, PAPRIKA (COLOR), CITRIC ACID, EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE), CARROT, RED CABBAGE
UPC: 030034948849
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 71
  • Amino Acid Score --%
  • Potassium/Sodium 0.52
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 281 calories in Giant Eagle, Inc. - Fiesta With Chicken Romaine Lettuce, Chili Lime Seasoned White Chicken Meat, Fire-Roasted Corn, Four Cheese Blend, Seasoned Tortilla Chips, Carrots, Red Cabbage With Salsa Ranch Dressing Salad Bowl, Fiesta With Chicken coming from 15% protein, 21% carbs, 64% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Giant Eagle, Inc. - Fiesta With Chicken Romaine Lettuce, Chili Lime Seasoned White Chicken Meat, Fire-Roasted Corn, Four Cheese Blend, Seasoned Tortilla Chips, Carrots, Red Cabbage With Salsa Ranch Dressing Salad Bowl, Fiesta With Chicken. This food consists of 74.5% water, 6.1% protein, 8.3% carbs, 11.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight180g
Calories (kcal) 281 14%
Fat 20g 26%
Protein 11g 22%
Carbohydrate 15g 5%
Sugars 5g 10%
Fiber 3.1g 11%
Cholesterol 34.2mg 11%
Saturated Fats 4.5g 23%
Net-Carbs 11.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight180g
Calcium 100.8mg 8%
Iron, Fe 1.4mg 8%
Potassium, K 280.8mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 540mg 23%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight180g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight180g
Water 134g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight180g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight180g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight180g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Giant Eagle, Inc. - Fiesta With Chicken Romaine Lettuce, Chili Lime Seasoned White Chicken Meat, Fire-Roasted Corn, Four Cheese Blend, Seasoned Tortilla Chips, Carrots, Red Cabbage With Salsa Ranch Dressing Salad Bowl, Fiesta With Chicken