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Wawa Incorporated - Strawberry Shortcake, Strawberry
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Wawa Incorporated - Strawberry Shortcake, Strawberry

Strawberry Shortcake, Strawberry
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Nutrition Facts
Serving Size
1 Cake (113g)
Calories431
% Daily Value *
Total Fat 21g38%
Saturated Fat 4.5g22%
Trans Fat 0g
Cholesterol 70.1mg23%
Sodium 369.5mg25%
Total Carbohydrate 59g36%
Dietary Fiber 0g0%
Total Sugars 39g78%
Includes 38g Added Sugars76%
Protein 5g4%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg14%
Calcium 20.3mg2%
Potassium 70.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, EGGS, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MONO & DIGLYCERIDES, PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STERROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN), EGG, SOYBEAN OIL (REFINED BLEACHED & DEODORIZED SOYBEAN OIL), WATER, WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTALACTONE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK], PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID], SALT, TITANIUM DIOXIDE [COLOR]), TOPPING (SUGAR, ALL PURPOSE FLOUR [WHEAT FLOUR], SOYBEAN OIL, PALM OIL, AND KERNEL OIL, WATER, SALT, WHEY, MILK, DISTILLED MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], GELATIN, WATER, PROPYLENE GLYCOL, TRIACETIN, ETHYL ALCOHOL, BEET JUICE EXTRACT, XANTHAN GUM, FD&C RED 40, FD&C BLUE 1, VEGETABLE OIL, BHA, BHT [PRESERVATIVES], SALT), SUGAR, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: AGAR-AGAR, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CITRIC ACID, CORNSTARCH, MONO- AND DIGLYCERIDES, PALM OIL, PRESERVATIVE (POTASSIUM SORBATE), TITANIUM DIOXIDE (COLOR), CREAM CHEESE (PASTEURIZED CULTURED SKIM MILKAND CREAM, WHEY, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, AND GUAR GUMS]), BUTTER VANILLA POWDER (NATURAL & ARTIFICIAL FLAVOR IN DEXTROSE, SILICA, AND PROPYLENE GLYCOL), STRAWBERRY FLAVOR (PROPYLENE GLYCOL, WATER, STRAWBERRY ESSENCE, STRAWBERRY JUICE CONCENTRATE, CHERRY DARK SWEET CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, BLACKBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVORS), CHRISTMAS RED (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C RED 40 (E129), SUGAR, MODIFIED FOOD STARCH, FD&C RED 3 (E127), FD&C YELLOW 5 (E102), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CARRAGEENAN GUM, XANTHAN GUM, CITRIC ACID).
UPC: 726191242462
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 117
  • Amino Acid Score --%
  • Potassium/Sodium 0.19
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 431 calories in Wawa Incorporated - Strawberry Shortcake, Strawberry coming from 5% protein, 53% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wawa Incorporated - Strawberry Shortcake, Strawberry. This food consists of 24.8% water, 4.4% protein, 52.2% carbs, 18.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight113g
Calories (kcal) 431 22%
Fat 21g 38%
Protein 5g 4%
Carbohydrate 59g 36%
Sugars 39g 78%
Fiber 0g 0%
Cholesterol 70.1mg 23%
Saturated Fats 4.5g 22%
Net-Carbs 59g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight113g
Calcium 20.3mg 2%
Iron, Fe 1.1mg 14%
Potassium, K 70.1mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 369.5mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight113g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight113g
Water 28g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight113g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 38g 76%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight113g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight113g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wawa Incorporated - Strawberry Shortcake, Strawberry
USDA Food Data Central Branded Food