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Relish Labs Llc - Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits, Chicken Breast With Smoky Goat Cheese Butter
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Relish Labs Llc - Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits, Chicken Breast With Smoky Goat Cheese Butter

Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits, Chicken Breast With Smoky Goat Cheese Butter
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Nutrition Facts
Serving Size
1/2 meal kit prepared (382g)
Calories451
% Daily Value *
Total Fat 22g28%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 149mg50%
Sodium 878.6mg37%
Total Carbohydrate 26g9%
Dietary Fiber 6.1g22%
Total Sugars 14g28%
Includes 1.9g Added Sugars4%
Protein 44g88%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.4mg13%
Calcium 110.8mg9%
Potassium 1019.9mg22%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), GREEN BEANS, CARAMELIZED ONION JAM (ONION, CANE SUGAR, DISTILLED VINEGAR, SUNFLOWER OIL, SEA SALT, SPICES, ASCORBIC ACID), SHALLOT, GOAT CHEESE (PASTEURIZED GOAT'S MILK, SEA SALT, POTASSIUM SORBATE [PRESERVATIVE], MICROBIAL ENZYME, BACTERIAL CULTURE), BUTTER PASTEURIZED CREAM, SALT), SMOKED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, SAFFLOWER AND/OR SUNFLOWER], SALT, MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR, YEAST, HYDROLYZED CORN AND SOY PROTEIN, NATURAL FLAVORS)
UPC: 840134300337
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 144
  • Amino Acid Score --%
  • Potassium/Sodium 1.16
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 451 calories in Relish Labs Llc - Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits, Chicken Breast With Smoky Goat Cheese Butter coming from 37% protein, 22% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Relish Labs Llc - Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits, Chicken Breast With Smoky Goat Cheese Butter. This food consists of 75.9% water, 11.5% protein, 6.8% carbs, 5.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight382g
Calories (kcal) 451 23%
Fat 22g 28%
Protein 44g 88%
Carbohydrate 26g 9%
Sugars 14g 28%
Fiber 6.1g 22%
Cholesterol 149mg 50%
Saturated Fats 8g 40%
Net-Carbs 19.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight382g
Calcium 110.8mg 9%
Iron, Fe 2.4mg 13%
Potassium, K 1019.9mg 22%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 878.6mg 37%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight382g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight382g
Water 290g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight382g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.9g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight382g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight382g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Relish Labs Llc - Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits, Chicken Breast With Smoky Goat Cheese Butter
USDA Food Data Central Branded Food