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Wal-Mart Stores, Inc. - Caprese Baby Greens Blend, Pearlini Mozzarella, Grape Tomatoes, Beans, Basil Balsamic Vinaigrette Salad, Caprese
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Wal-Mart Stores, Inc. - Caprese Baby Greens Blend, Pearlini Mozzarella, Grape Tomatoes, Beans, Basil Balsamic Vinaigrette Salad, Caprese

Caprese Baby Greens Blend, Pearlini Mozzarella, Grape Tomatoes, Beans, Basil Balsamic Vinaigrette Salad, Caprese
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Nutrition Facts
Serving Size
1 CONTAINER (173g)
Calories291
% Daily Value *
Total Fat 18g23%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 24.2mg8%
Sodium 479.2mg20%
Total Carbohydrate 18g7%
Dietary Fiber 2.9g11%
Total Sugars 10g20%
Includes 6.9g Added Sugars14%
Protein 11g22%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 200.7mg15%
Potassium 280.3mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MOZZARELLA (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES, GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK), GRAPE TOMATOES, COOKED BEANS, BASIL BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, SUGAR, SHERRY COOKING WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM, NATURAL FLAVOR), ARUGULA.
UPC: 681131221337
Settings
  • Blood Sugar Index 1 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 69
  • Amino Acid Score --%
  • Potassium/Sodium 0.58
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 291 calories in Wal-Mart Stores, Inc. - Caprese Baby Greens Blend, Pearlini Mozzarella, Grape Tomatoes, Beans, Basil Balsamic Vinaigrette Salad, Caprese coming from 16% protein, 26% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Caprese Baby Greens Blend, Pearlini Mozzarella, Grape Tomatoes, Beans, Basil Balsamic Vinaigrette Salad, Caprese. This food consists of 72.8% water, 6.4% protein, 10.4% carbs, 10.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight173g
Calories (kcal) 291 15%
Fat 18g 23%
Protein 11g 22%
Carbohydrate 18g 7%
Sugars 10g 20%
Fiber 2.9g 11%
Cholesterol 24.2mg 8%
Saturated Fats 6g 30%
Net-Carbs 15.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight173g
Calcium 200.7mg 15%
Iron, Fe 1.8mg 10%
Potassium, K 280.3mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 479.2mg 20%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight173g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight173g
Water 126g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight173g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 6.9g 14%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight173g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight173g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wal-Mart Stores, Inc. - Caprese Baby Greens Blend, Pearlini Mozzarella, Grape Tomatoes, Beans, Basil Balsamic Vinaigrette Salad, Caprese
USDA Food Data Central Branded Food