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Wegmans Food Markets, Inc. - Bbq Ranch Chopped Salad Kit, Bbq Ranch
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Wegmans Food Markets, Inc. - Bbq Ranch Chopped Salad Kit, Bbq Ranch

Bbq Ranch Chopped Salad Kit, Bbq Ranch
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Nutrition Facts
Serving Size
1 cup (100g)
Calories120
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 330mg14%
Total Carbohydrate 15g5%
Dietary Fiber 2g7%
Total Sugars 7g14%
Includes 4g Added Sugars8%
Protein 3g6%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.8mg4%
Calcium 50mg4%
Potassium 250mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: GREEN LEAF LETTUCE, BROCCOLI, RED CABBAGE, RANCH YOGURT DRESSING (CULTURED NONFAT YOGURT WATER, NONFAT DRY MILK, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GELATIN, LACTIC ACID BACTERIA CULTURES], WATER, HIGH OLEIC SUNFLOWER OIL, DISTILLED VINEGAR, PINEAPPLE JUICE CONCENTRATE, BUTTERMILK POWDER, APPLE CIDER VINEGAR, SALT, LESS THAN 2% OF THE FOLLOWING: EGG YOLKS, MODIFIED FOOD STARCH, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR), BBQ SAUCE (CORN SYRUP, WATER, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, MOLASSES, MODIFIED CORN STARCH, LESS THAN 2% OF THE FOLLOWING: SALT, NATURAL FLAVOR, DRIED GARLIC, DRIED ONION, DRIED RED PEPPER, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE), SAVOY CABBAGE, CHILI LIME TORTILLA CHIPS (WHITE CORN FLOUR, SUNFLOWER OIL, SALT, SOUR CREAM POWDER [SOUR CREAM {CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID), MALTODEXTRIN, CITRIC ACID, PAPRIKA, WHEY, SPICES, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS WITH ADDED LIME OIL], EXTRACTS OF PAPRIKA [FOR COLOR]), CARROT, GREEN ONION, UNCURED BACON WITH NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE).
UPC: 07789050967
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 26
  • Amino Acid Score --%
  • Potassium/Sodium 0.76
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 120 calories in Wegmans Food Markets, Inc. - Bbq Ranch Chopped Salad Kit, Bbq Ranch coming from 10% protein, 47% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wegmans Food Markets, Inc. - Bbq Ranch Chopped Salad Kit, Bbq Ranch. This food consists of 76% water, 3% protein, 15% carbs, 6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 120 6%
Fat 6g 8%
Protein 3g 6%
Carbohydrate 15g 5%
Sugars 7g 14%
Fiber 2g 7%
Cholesterol 5mg 2%
Saturated Fats 1g 5%
Net-Carbs 13g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 50mg 4%
Iron, Fe 0.8mg 4%
Potassium, K 250mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 330mg 14%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 76g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 4g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wegmans Food Markets, Inc. - Bbq Ranch Chopped Salad Kit, Bbq Ranch