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      Tyson Foods, Inc. - Boneless Chicken
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      Tyson Foods, Inc. - Boneless Chicken

      Boneless Chicken
      Serving Size:
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      Nutrition Facts
      Serving Size
      3 PIECES (80g)
      Calories150
      % Daily Value *
      Total Fat 7g9%
      Saturated Fat 1g5%
      Trans Fat 0g
      Cholesterol 24.8mg8%
      Sodium 430.4mg18%
      Total Carbohydrate 14g5%
      Dietary Fiber 0g0%
      Total Sugars 5g10%
      Includes --g Added Sugars--%
      Protein 10g20%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.72mg4%
      Calcium 0mg0%
      Potassium --mg--%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE), MOLASSES, BLEACHED WHEAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: AGED CAYENNE PEPPER, BOURBON, CANOLA OIL, CARAMEL COLOR, CHICKEN BASE (ROASTED CHICKEN, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT, POTATO STARCH, ONION POWDER, TURMERIC, NATURAL FLAVORING), CHICKEN FAT, CHICKEN SKIN, CITRIC ACID, CORN STARCH, CORN SYRUP, DRIED CHICKEN, DRIED CHICKEN BROTH, DRIED RED BELL PEPPER, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORING, FLAVORS (WATER, ETHYL ALCOHOL, PROPYLENE GLYCOL, FLAVORS), GARLIC, HONEY, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTED BARLEY FLOUR, MALTODEXTRIN (CORN, POTATO), MODIFIED CORN STARCH, OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PINEAPPLE JUICE CONCENTRATE, POLYSORBATE 80, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, RICE VINEGAR, SAFFLOWER OIL, SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, SPICES, TAMARIND EXTRACT, TBHQ (TO PROTECT FLAVOR), VINEGAR, WHEAT FLOUR, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
      UPC: 023700042019
      Quick Stats
      • Calories 150 8% DV
      • Protein 10g 20% DV
      • Carbs 14g 5% DV
      • Fat 7g 9% DV
      • Fiber 0g 0% DV
      • Sugar 5g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Tyson Foods, Inc. - Boneless Chicken coming from 25% protein, 35% carbs, 40% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Tyson Foods, Inc. - Boneless Chicken. This food consists of 0% water, 32.26% protein, 45.16% carbs, 22.58% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight80g
      Calories 150 8%
      Fat 7g 9%
      Protein 10g 20%
      Carbohydrate 14g 5%
      Sugars 5g 10%
      Fiber 0g 0%
      Cholesterol 24.8mg 8%
      Saturated Fats 1g 5%
      Net-Carbs 14g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight80g
      Calcium 0mg 0%
      Iron, Fe 0.72mg 4%
      Potassium, K --mg --%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 430.4mg 18%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight80g
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 0IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight80g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight80g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight80g
      Total Monounsaturated 2g
      Total Polyunsaturated 3.504g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight80g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Tyson Foods, Inc. - Boneless Chicken
      USDA Food Data Central Branded Food