Nutrition Facts Search Tool

Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
General Mills Sales Inc. - Progresso Toppers Loaded Potato Soup With Oyster Crackers
×

General Mills Sales Inc. - Progresso Toppers Loaded Potato Soup With Oyster Crackers

Progresso Toppers Loaded Potato Soup With Oyster Crackers
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
1 Container (346g)
Calories249
% Daily Value *
Total Fat 6.7g9%
Saturated Fat 2.6g13%
Trans Fat 0.14g
Cholesterol 13.8mg5%
Sodium 1110.7mg46%
Total Carbohydrate 41.8g15%
Dietary Fiber 2.1g7%
Total Sugars 5.5g11%
Includes 0.35g Added Sugars1%
Protein 6.8g14%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.3mg7%
Calcium 131.5mg10%
Potassium 771.6mg16%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Loaded Potato Soup: Chicken Broth, Potatoes, Celery, Onion, Modified Food Starch, Nonfat Milk. Contains less than 2% of: Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cream, Bacon (cured with: water, salt, sodium phosphate, sodium erythorbate, sodium nitrite. may contain: sugar, smoke flavoring), Salt, Potassium Chloride, Natural Flavor, Titanium Dioxide (artificial Color), Cultured Cream, Canola Oil, Whey, Maltodextrin, Garlic Powder, Onion Powder, Yeast Extract, Tomato Extract, Corn Protein (hydrolyzed), Cheddar Cheese* (cultured milk, salt, enzymes), Dextrose, Nonfat Milk, Whey Protein Concentrate, Fermented Whey, Sugar, Chives, Sweetened Condensed Milk (sugar, milk), Sunflower Oil, Bacon Fat, Butter Oil, Sodium Phosphate, Spice, Blue Cheese (cultured milk, salt, enzymes), Color (annatto extract, turmeric extract), Oyster Crackers: Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), High Oleic Canola Oil, Salt, Baking Soda, Monocalcium Phosphate, Extracts of Malted Barley and Corn, Soy Lecithin, Nonfat Milk, Yeast, Gum Arabic, Papain, Enzymes. Dried
UPC: 00041196110685
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 56
  • Amino Acid Score --%
  • Potassium/Sodium 0.69
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 249 calories in General Mills Sales Inc. - Progresso Toppers Loaded Potato Soup With Oyster Crackers coming from 11% protein, 66% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for General Mills Sales Inc. - Progresso Toppers Loaded Potato Soup With Oyster Crackers. This food consists of 84% water, 2% protein, 12.1% carbs, 1.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight346g
Calories (kcal) 249 12%
Fat 6.7g 9%
Protein 6.8g 14%
Carbohydrate 41.8g 15%
Sugars 5.5g 11%
Fiber 2.1g 7%
Cholesterol 13.8mg 5%
Saturated Fats 2.6g 13%
Net-Carbs 39.8g
Trans Fatty Acids 0.14g
Minerals
-- = missing data %DV
Weight346g
Calcium 131.5mg 10%
Iron, Fe 1.3mg 7%
Potassium, K 771.6mg 16%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1110.7mg 46%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight346g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight346g
Water 290.7g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight346g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.35g 1%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight346g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight346g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
General Mills Sales Inc. - Progresso Toppers Loaded Potato Soup With Oyster Crackers