Nutrition Facts Search Tool
Get detailed nutrition data for over 800,000 foods.
instructions
Scan Bar Code
Turkey Hill Dairy Inc. - Graham Slam Frozen Dairy Dessert, Graham
×
Compare Add to Recipe

Turkey Hill Dairy Inc. - Graham Slam Frozen Dairy Dessert, Graham

Graham Slam Frozen Dairy Dessert, Graham
Serving Size:
×
Log Save Share
Change Log Save
Nutrition Facts
Serving Size
2/3 cup (81g) (81g)
Calories200
% Daily Value *
Total Fat 8g10%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 4.9mg2%
Sodium 115mg5%
Total Carbohydrate 30g11%
Dietary Fiber 0g0%
Total Sugars 20g40%
Includes 15g Added Sugars30%
Protein 2g4%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 69.7mg5%
Potassium 110.2mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MILK, GRAHAM CRACKER SWIRL [GRAHAM CRACKER CRUMB (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, BAKING SODA), SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, MONO & DIGLYCERIDES, SOY LECITHIN AND SALT], WATER, SUGAR, CORN SYRUP, MINI MARSHMALLOW CHOCO CUPS (SUGAR, CORN SYRUP, COCONUT OIL, WHOLE MILK POWDER, NONFAT DRY MILK, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, TITANIUM DIOXIDE COLOR, NATURAL VANILLA EXTRACT), HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, WHEY, CREAM, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, CARAMEL COLOR, MOLASSES, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CARRAGEENAN, SALT, YELLOW 5, YELLOW 6
UPC: 0020735161821
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 45
  • Amino Acid Score --%
  • Potassium/Sodium 0.96
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 200 calories in Turkey Hill Dairy Inc. - Graham Slam Frozen Dairy Dessert, Graham coming from 4% protein, 60% carbs, 36% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Turkey Hill Dairy Inc. - Graham Slam Frozen Dairy Dessert, Graham. This food consists of 50.6% water, 2.5% protein, 37% carbs, 9.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight81g
Calories (kcal) 200 10%
Fat 8g 10%
Protein 2g 4%
Carbohydrate 30g 11%
Sugars 20g 40%
Fiber 0g 0%
Cholesterol 4.9mg 2%
Saturated Fats 3.5g 17%
Net-Carbs 30g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight81g
Calcium 69.7mg 5%
Iron, Fe 0mg 0%
Potassium, K 110.2mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 115mg 5%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight81g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight81g
Water 41g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight81g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 15g 30%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight81g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight81g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Turkey Hill Dairy Inc. - Graham Slam Frozen Dairy Dessert, Graham
USDA Food Data Central Branded Food