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Friendly Ice Cream Corp. - Blackberry Peach Pie Dessert Cups, Blackberry Peach Pie
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Friendly Ice Cream Corp. - Blackberry Peach Pie Dessert Cups, Blackberry Peach Pie

Blackberry Peach Pie Dessert Cups, Blackberry Peach Pie
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Nutrition Facts
Serving Size
1 Dessert Cup (175g) (175g)
Calories420
% Daily Value *
Total Fat 18g23%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 45.5mg15%
Sodium 159.3mg7%
Total Carbohydrate 60g22%
Dietary Fiber 1.1g4%
Total Sugars 46g92%
Includes 40.9g Added Sugars82%
Protein 5g10%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0mg0%
Calcium 80.5mg6%
Potassium 150.5mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: MILK, BLACKBERRY SAUCE (SUGAR, BLACKBERRIES, WATER, BLACKBERRY JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN), PEACH PIE FILLING (PEACHES, SODIUM ALGINATE, ORGANIC LOCUST BEAN GUM, ASCORBIC ACID, ANNATTO [COLOR], MALIC ACID, NATURAL FLAVOR), PIE CRUST PIECES (WHEAT FLOUR, WATER, PALM OIL, SEA SALT, NATURAL FLAVOR), CREAM, WHIPPED TOPPING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CORN SYRUP, SODIUM CASEINATE, CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM), SKIM MILK, SUGAR, STREUSEL CRUMBLE TOPPING (UNENRICHED WHEAT FLOUR, BUTTER [CREAM, SALT], SUGAR, BROWN SUGAR, WATER, CINNAMON, SALT), CORN SYRUP, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, ANNATTO, TURMERIC EXTRACT (COLOR)
UPC: 0029839700240
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 108
  • Amino Acid Score --%
  • Potassium/Sodium 0.94
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 420 calories in Friendly Ice Cream Corp. - Blackberry Peach Pie Dessert Cups, Blackberry Peach Pie coming from 5% protein, 56% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Friendly Ice Cream Corp. - Blackberry Peach Pie Dessert Cups, Blackberry Peach Pie. This food consists of 52.6% water, 2.9% protein, 34.3% carbs, 10.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight175g
Calories (kcal) 420 21%
Fat 18g 23%
Protein 5g 10%
Carbohydrate 60g 22%
Sugars 46g 92%
Fiber 1.1g 4%
Cholesterol 45.5mg 15%
Saturated Fats 12g 60%
Net-Carbs 59g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight175g
Calcium 80.5mg 6%
Iron, Fe 0mg 0%
Potassium, K 150.5mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 159.3mg 7%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight175g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight175g
Water 92g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight175g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 40.9g 82%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight175g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight175g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Friendly Ice Cream Corp. - Blackberry Peach Pie Dessert Cups, Blackberry Peach Pie
USDA Food Data Central Branded Food