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Marie Callender's Retail Foods - Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili
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Marie Callender's Retail Foods - Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili

Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili
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Nutrition Facts
Serving Size
1 meal (332g)
Calories521
% Daily Value *
Total Fat 28g36%
Saturated Fat 12g60%
Trans Fat 0.5g
Cholesterol 79.7mg27%
Sodium 1029.2mg43%
Total Carbohydrate 51g19%
Dietary Fiber 9g32%
Total Sugars 14g28%
Includes 9g Added Sugars18%
Protein 17g34%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 3.2mg18%
Calcium 139.4mg11%
Potassium 610.9mg13%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: SAUCE (WATER, TOMATO PASTE, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: SPICES, SALT, SUGAR, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], GARLIC, METHYLCELLULOSE, BURGUNDY WINE, CANOLA OIL, BUTTER [CREAM, SALT]), CORNBREAD (WATER, CORN MEAL, PALM OIL, SUGAR, WHEAT FLOUR, DRY WHOLE MILK, DRIED WHOLE EGGS, CANOLA OIL, PROPYLENE GLYCOL MONOESTERS, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, SOY LECITHIN, HYDROGENATED VEGETABLE OIL), SEASONED COOKED BEEF (BEEF, SALT, NATURAL FLAVOR), COOKED BLACK BEANS (WATER, BLACK BEANS), GREEN BELL PEPPERS, TOMATOES, ONIONS.
UPC: 021131000301
Settings
  • Blood Sugar Index 16 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 136
  • Amino Acid Score --%
  • Potassium/Sodium 0.59
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 521 calories in Marie Callender's Retail Foods - Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili coming from 13% protein, 39% carbs, 48% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Marie Callender's Retail Foods - Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili. This food consists of 71.1% water, 5.1% protein, 15.4% carbs, 8.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight332g
Calories (kcal) 521 26%
Fat 28g 36%
Protein 17g 34%
Carbohydrate 51g 19%
Sugars 14g 28%
Fiber 9g 32%
Cholesterol 79.7mg 27%
Saturated Fats 12g 60%
Net-Carbs 42g
Trans Fatty Acids 0.5g
Minerals
-- = missing data %DV
Weight332g
Calcium 139.4mg 11%
Iron, Fe 3.2mg 18%
Potassium, K 610.9mg 13%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1029.2mg 43%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight332g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight332g
Water 236g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight332g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 9g 18%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight332g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight332g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Marie Callender's Retail Foods - Beef & Bean Chili Made With Black Beans, Green Bell Peppers, Tomatoes And Onions With A Cornbread Topping Pie, Beef & Bean Chili
USDA Food Data Central Branded Food