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Marie Callender's Retail Foods - Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes
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Marie Callender's Retail Foods - Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes

Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes
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Nutrition Facts
Serving Size
1 MEAL (291g)
Calories300
% Daily Value *
Total Fat 8g10%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 43.7mg15%
Sodium 520.9mg22%
Total Carbohydrate 40g15%
Dietary Fiber 11.1g39%
Total Sugars 13g26%
Includes 0.87g Added Sugars2%
Protein 19g38%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 6.5mg36%
Calcium 90.2mg7%
Potassium 1108.7mg24%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ANCHO CHILE SAUCE (WATER, TOMATO PASTE, CANOLA OIL, ONIONS, RICE VINEGAR, GARLIC, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: FLAVORING, SALT, PAPRIKA, SUGAR, ANCHO CHILE, APPLE CIDER VINEGAR), ROASTED SWEET POTATOES, COOKED GRILLED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, SPICE EXTRACT), BLACK BEANS, CARAMELIZED ONIONS (ONIONS, ONION FLAVORING [GUM ARABIC, FLAVORINGS, RICE CONCENTRATE, MALTODEXTRIN]), GREEN BELL PEPPER, ROASTED RED BELL PEPPER.
UPC: 021131301712
Settings
  • Blood Sugar Index 9 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 70
  • Amino Acid Score --%
  • Potassium/Sodium 2.13
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 300 calories in Marie Callender's Retail Foods - Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes coming from 25% protein, 51% carbs, 24% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Marie Callender's Retail Foods - Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes. This food consists of 77% water, 6.5% protein, 13.8% carbs, 2.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight291g
Calories (kcal) 300 15%
Fat 8g 10%
Protein 19g 38%
Carbohydrate 40g 15%
Sugars 13g 26%
Fiber 11.1g 39%
Cholesterol 43.7mg 15%
Saturated Fats 0.99g 5%
Net-Carbs 29g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight291g
Calcium 90.2mg 7%
Iron, Fe 6.5mg 36%
Potassium, K 1108.7mg 24%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 520.9mg 22%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight291g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight291g
Water 224g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight291g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.87g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight291g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight291g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Marie Callender's Retail Foods - Ancho Chile Grilled Chicken With Roasted Sweet Potatoes Chicken Breast With Roasted Sweet Potatoes, Black Beans And Vegetables In An Ancho Chile Sauce Delights, Ancho Chile Grilled Chicken With Roasted Sweet Potatoes