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Taylor Fresh Foods, Inc. - Seafood Louie Romaine Lettuce, Flaky Imitation Crab Meat, Cucumber, Grape Tomatoes, Hard-Cooked Egg, Black Olives, And Lemon With Louie Dressing Salad, Seafood Louie
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Taylor Fresh Foods, Inc. - Seafood Louie Romaine Lettuce, Flaky Imitation Crab Meat, Cucumber, Grape Tomatoes, Hard-Cooked Egg, Black Olives, And Lemon With Louie Dressing Salad, Seafood Louie

Seafood Louie Romaine Lettuce, Flaky Imitation Crab Meat, Cucumber, Grape Tomatoes, Hard-Cooked Egg, Black Olives, And Lemon With Louie Dressing Salad, Seafood Louie
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Nutrition Facts
Serving Size
1.5 cup (100g)
Calories110
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 360mg15%
Total Carbohydrate 9g3%
Dietary Fiber 1g4%
Total Sugars 2g4%
Includes 1g Added Sugars2%
Protein 3g6%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 20mg2%
Potassium 150mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ROMAINE LETTUCE, IMITATION CRAB MEAT (FISH PROTEIN [ALASKA POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, EGG WHITES [WATER, EGG WHITE POWDER], SUGAR, SORBITOL, WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS ]HYDROLYZED SOY PROTEIN, CRAB EXTRACT], SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, NATURAL AND ARTIFICIAL COLORS), LOUIE DRESSING (SOYBEAN OIL, WATER, TOMATO, SUGAR, TOMATO [TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WHITE DISTILLED VINEGAR, TAPIOCA SYRUP, SALT, DRIED EGG YOLK, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, CORN STARCH, XANTHAN GUM, DRIED PARSLEY, GARLIC POWDER, WHITE PEPPER, ORGANIC WORCESTERSHIRE SAUCE [ORGANIC APPLE CIDER VINEGAR, ORGANIC SOY SAUCE {WATER, ORGANIC WHEAT, ORGANIC SOYBEANS, SALT}, WATER, ORGANIC MOLASSES, ORGANIC AGAVE NECTAR, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC TAMARIND, ORGANIC GINGER, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC SHIITAKE MUSHROOM POWDER, ORGANIC ALLSPICE, ORGANIC RED PEPPER, ORGANIC ORANGE EXTRACT, ORGANIC GROUND CLOVES, NATURAL SMOKE FLAVOR, ORGANIC LEMON EXTRACT], ONION POWDER, PAPRIKA, ALLSPICE, NUTMEG), CUCUMBER, GRAPE TOMATOES, HARD COOKED EGGS, BLACK RIPE OLIVES (OLIVES, WATER, SEA SALT, FERROUS GLUCONATE [ADDED TO STABILIZE COLOR]), LEMON.
UPC: 030223037804
Settings
  • Blood Sugar Index 17 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 33
  • Amino Acid Score --%
  • Potassium/Sodium 0.42
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 110 calories in Taylor Fresh Foods, Inc. - Seafood Louie Romaine Lettuce, Flaky Imitation Crab Meat, Cucumber, Grape Tomatoes, Hard-Cooked Egg, Black Olives, And Lemon With Louie Dressing Salad, Seafood Louie coming from 11% protein, 32% carbs, 57% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Taylor Fresh Foods, Inc. - Seafood Louie Romaine Lettuce, Flaky Imitation Crab Meat, Cucumber, Grape Tomatoes, Hard-Cooked Egg, Black Olives, And Lemon With Louie Dressing Salad, Seafood Louie. This food consists of 81% water, 3% protein, 9% carbs, 7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 110 6%
Fat 7g 9%
Protein 3g 6%
Carbohydrate 9g 3%
Sugars 2g 4%
Fiber 1g 4%
Cholesterol 30mg 10%
Saturated Fats 1g 5%
Net-Carbs 8g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 20mg 2%
Iron, Fe 0.6mg 3%
Potassium, K 150mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 360mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 81g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Taylor Fresh Foods, Inc. - Seafood Louie Romaine Lettuce, Flaky Imitation Crab Meat, Cucumber, Grape Tomatoes, Hard-Cooked Egg, Black Olives, And Lemon With Louie Dressing Salad, Seafood Louie
USDA Food Data Central Branded Food