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Conagra Frozen Foods - Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza, Four Meat
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Conagra Frozen Foods - Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza, Four Meat

Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza, Four Meat
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Nutrition Facts
Serving Size
1 slice (184g)
Calories431
% Daily Value *
Total Fat 19g24%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20.2mg7%
Sodium 1059.8mg44%
Total Carbohydrate 44g16%
Dietary Fiber 2g7%
Total Sugars 5g10%
Includes 0.92g Added Sugars2%
Protein 20g40%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 399.3mg31%
Potassium 439.8mg9%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, SOYBEAN OIL, BAKING POWDER [SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], VITAL WHEAT GLUTEN, SALT, DEXTROSE, DOUGH CONDITIONER [WHEAT FLOUR, SALT, SOYBEAN OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME], SOY FLOUR), MOZZARELLA CHEESE SUBSTITUTE (WATER, CORN OIL AND/OR SOYBEAN OIL, CASEIN, MODIFIED POTATO STARCH, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SALT, LACTIC ACID, SODIUM PHOSPHATE, CITRIC ACID, TRICALCIUM PHOSPHATE, SORBIC ACID, VITAMIN AND MINERAL SUPPLEMENT [MAGNESIUM OXIDE, DICALCIUM PHOSPHATE, ZINC OXIDE, IRON, RIBOFLAVIN {B2}, PYRIDOXINE HYDROCHLORIDE {B6}, CYANOCOBALAMIN {B12}, NIACINAMIDE {B3}, THIAMINE MONONITRATE {B1}, VITAMIN A PALMITATE], XANTHAN GUM), SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, SPICE, MODIFIED CORN STARCH, GARLIC POWDER, ONION POWDER, GUAR GUM, NATURAL FLAVOR, POTASSIUM SORBATE, XANTHAN GUM), PORK PIZZA TOPPING (SAUSAGE [GROUND PORK, WATER, SEASONING {SPICES, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, MILK PROTEIN HYDROLYZATE, GARLIC POWDER, PAPRIKA, AND TBHQ, BHT, AND CITRIC ACID AS ANTIOXIDANTS}, SALT, SPICES], TEXTURED SOY PROTEIN CONCENTRATE), DICED FAT REDUCED PEPPERONI (PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE {B1}, PYRIDOXINE HYDROCHLORIDE {B6}, RIBOFLAVIN {B2}, AND CYANOCOBALAMIN {B12}], SALT, LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID. *INGREDIENT NOT FOUND IN REGULAR PEPPERONI), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BEEF PIZZA TOPPING (GROUND BEEF, SALT, SPICE, HYDROLYZED CORN PROTEIN, NATURAL GRILL FLAVOR [MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, FLAVORINGS], WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE]), HAM AND WATER PRODUCT (CURED WITH: WATER, SODIUM LACTATE, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOY LECITHIN.
UPC: 031000011468
Settings
  • Blood Sugar Index 28 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 97
  • Amino Acid Score --%
  • Potassium/Sodium 0.41
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 431 calories in Conagra Frozen Foods - Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza, Four Meat coming from 19% protein, 41% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Frozen Foods - Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza, Four Meat. This food consists of 54.9% water, 10.9% protein, 23.9% carbs, 10.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight184g
Calories (kcal) 431 22%
Fat 19g 24%
Protein 20g 40%
Carbohydrate 44g 16%
Sugars 5g 10%
Fiber 2g 7%
Cholesterol 20.2mg 7%
Saturated Fats 4.5g 23%
Net-Carbs 42g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight184g
Calcium 399.3mg 31%
Iron, Fe 3.8mg 21%
Potassium, K 439.8mg 9%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1059.8mg 44%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight184g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight184g
Water 101g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight184g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.92g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight184g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight184g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Frozen Foods - Four Meat Two Layers Of Crust Stuffed With Marinara Sauce, Mozzarella Cheese, Sausage, Reduced Fat Pepperoni, Beef, And Ham Double Stuffed Mega Pizza, Four Meat
USDA Food Data Central Branded Food