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Conagra Frozen Foods - Xl Chicken Pot Pie Homestyle Gravy, White Meat Chicken, Carrots, Potatoes, And Peas In A Flaky Crust Mega Pies, Xl Chicken Pot Pie
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Conagra Frozen Foods - Xl Chicken Pot Pie Homestyle Gravy, White Meat Chicken, Carrots, Potatoes, And Peas In A Flaky Crust Mega Pies, Xl Chicken Pot Pie

Xl Chicken Pot Pie Homestyle Gravy, White Meat Chicken, Carrots, Potatoes, And Peas In A Flaky Crust Mega Pies, Xl Chicken Pot Pie
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Nutrition Facts
Serving Size
1 pie (397g)
Calories532
% Daily Value *
Total Fat 32g41%
Saturated Fat 13g65%
Trans Fat 0.52g
Cholesterol 31.8mg11%
Sodium 758.3mg32%
Total Carbohydrate 45g16%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes 1.2g Added Sugars2%
Protein 13g26%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 3.9mg22%
Calcium 31.8mg2%
Potassium 258.1mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FILLING: WATER, COOKED WHITE MEAT CHICKEN ROLL (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, DEXTROSE, SODIUM TRIPOLYPHOSPHATE), CARROTS, POTATOES (POTATOES, CALCIUM CHLORIDE), PEAS, LESS THAN 2% OF: MODIFIED CORN STARCH, SOYBEAN OIL, SEASONING BLEND (SALT, ONION POWDER, SODIUM STEAROYL-LACTYLATE, SUGAR, DEXTROSE, NATURAL FLAVOR [SOY LECITHIN], PAPRIKA, OLEORESIN TURMERIC, LACTIC ACID), CHICKEN STOCK, NONFAT DRY MILK, SALT, HYDROLYZED SOY PROTEIN, FLAVORS, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, CHICKEN FAT, COOKED CHICKEN POWDER, GUAR GUM, WHEY PROTEIN CONCENTRATE, CITRIC ACID, BETA CAROTENE (COLOR). CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR.
UPC: 031000600433
Settings
  • Blood Sugar Index 27 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 126
  • Amino Acid Score --%
  • Potassium/Sodium 0.34
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 532 calories in Conagra Frozen Foods - Xl Chicken Pot Pie Homestyle Gravy, White Meat Chicken, Carrots, Potatoes, And Peas In A Flaky Crust Mega Pies, Xl Chicken Pot Pie coming from 10% protein, 34% carbs, 56% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Frozen Foods - Xl Chicken Pot Pie Homestyle Gravy, White Meat Chicken, Carrots, Potatoes, And Peas In A Flaky Crust Mega Pies, Xl Chicken Pot Pie. This food consists of 77.3% water, 3.3% protein, 11.3% carbs, 8.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight397g
Calories (kcal) 532 27%
Fat 32g 41%
Protein 13g 26%
Carbohydrate 45g 16%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 31.8mg 11%
Saturated Fats 13g 65%
Net-Carbs 43g
Trans Fatty Acids 0.52g
Minerals
-- = missing data %DV
Weight397g
Calcium 31.8mg 2%
Iron, Fe 3.9mg 22%
Potassium, K 258.1mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 758.3mg 32%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight397g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight397g
Water 307g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight397g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.2g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight397g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight397g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Frozen Foods - Xl Chicken Pot Pie Homestyle Gravy, White Meat Chicken, Carrots, Potatoes, And Peas In A Flaky Crust Mega Pies, Xl Chicken Pot Pie
USDA Food Data Central Branded Food