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Publix Super Markets, Inc. - Bianca Mozzarella Cheese, White Cheddar Cheese & Creme Fraiche-Type Sauce Flatbread Pizza, Bianca
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Publix Super Markets, Inc. - Bianca Mozzarella Cheese, White Cheddar Cheese & Creme Fraiche-Type Sauce Flatbread Pizza, Bianca

Bianca Mozzarella Cheese, White Cheddar Cheese & Creme Fraiche-Type Sauce Flatbread Pizza, Bianca
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Nutrition Facts
Serving Size
1/4 pizza (147g)
Calories381
% Daily Value *
Total Fat 18g23%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 35.3mg12%
Sodium 580.7mg24%
Total Carbohydrate 38g14%
Dietary Fiber 1g4%
Total Sugars 3g6%
Includes 1g Added Sugars2%
Protein 17g34%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 348.4mg27%
Potassium 135.2mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMEJ, WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS [DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], CITRIC ACID, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, INSTANT CREME FRAICHE [SOUR CREAM POWDER (CULTURED CREAM <CREAM, NONFAT MILK, CULTURE, ENZYMES>, SALT, LACTIC ACID, TOCOPHEROLS <VITAMIN E>, ASCORBYL PALMITATE <A FORM OF VITAMIN C>}, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SUGAR, LACTIC ACID, TITANIUM DIOXIDE (COLOR), CITRIC ACID, SILICON DIOXIDE(ANTI-CAKING), SODIUM CITRATE {PROCESSING AID}], CANOLA OIL WITH NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, VINEGAR, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DEHYDRATED GARLIC, SPICE.
UPC: 041415082519
Settings
  • Blood Sugar Index 29 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 94
  • Amino Acid Score --%
  • Potassium/Sodium 0.23
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 381 calories in Publix Super Markets, Inc. - Bianca Mozzarella Cheese, White Cheddar Cheese & Creme Fraiche-Type Sauce Flatbread Pizza, Bianca coming from 18% protein, 40% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Publix Super Markets, Inc. - Bianca Mozzarella Cheese, White Cheddar Cheese & Creme Fraiche-Type Sauce Flatbread Pizza, Bianca. This food consists of 50.4% water, 11.6% protein, 25.9% carbs, 12.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight147g
Calories (kcal) 381 19%
Fat 18g 23%
Protein 17g 34%
Carbohydrate 38g 14%
Sugars 3g 6%
Fiber 1g 4%
Cholesterol 35.3mg 12%
Saturated Fats 9g 45%
Net-Carbs 37g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight147g
Calcium 348.4mg 27%
Iron, Fe 2mg 11%
Potassium, K 135.2mg 3%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 580.7mg 24%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight147g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight147g
Water 74g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight147g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight147g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight147g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Publix Super Markets, Inc. - Bianca Mozzarella Cheese, White Cheddar Cheese & Creme Fraiche-Type Sauce Flatbread Pizza, Bianca