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Curation Foods, Inc. - Cheese Burger Bowl Salad
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Curation Foods, Inc. - Cheese Burger Bowl Salad

Cheese Burger Bowl Salad
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Nutrition Facts
Serving Size
1 Bowl (164g) (164g)
Calories400
% Daily Value *
Total Fat 34g44%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 29.5mg10%
Sodium 639.6mg27%
Total Carbohydrate 12g4%
Dietary Fiber 3g11%
Total Sugars 6g12%
Includes 3.9g Added Sugars8%
Protein 13g26%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2.9mg16%
Calcium 149.2mg11%
Potassium 480.5mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: VEGETABLES (ROMAINE LETTUCE, CABBAGE, RED CABBAGE, KALE, CARROTS), THOUSAND ISLAND DRESSING (CANOLA OIL, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], WATER, SWEET RELISH [CUCUMBERS, SUGAR, VINEGAR, SALT, MUSTARD SEED, XANTHAN GUM [EMULSIFIER], CELERY SEED, DRIED BELL PEPPER, NATURAL FLAVOR, TURMERIC, DRIED ONION], EGG YOLK, SUGAR, SALT, TOMATO PASTE, ONION, DISTILLED VINEGAR, XANTHAN GUM [EMULSIFIER], MALTODEXTRIN, MUSTARD FLOUR, CULTURED DEXTROSE, DRIED GREEN ONION, GUAR GUM [EMULSIFIER]), PLANT BASED BURGER CRUMBLE (WATER, TEXTURED PEA PROTEIN [PEA PROTEIN, PEA FIBER], CANOLA OIL, WHEAT GLUTEN, SUSTAINABLE PALM OIL, PEA PROTEIN POWDER, CONTAINS LESS THAN 2% OF METHYLCELLULOSE, NATURAL FLAVOR, MALT EXTRACT FLAVOR, YEAST EXTRACT, SALT, VEGETABLE AND FRUIT JUICE (COLOR), ROSEMARY EXTRACT, VITAMINS AND MINERALS (POTASSIUM CHLORIDE (POTASSIUM), MAGNESIUM SULFATE (MAGNESIUM), NIACINAMIDE (VITAMIN B3), ZINC SULFATE (ZINC), IRON PYROPHOSPHATE (IRON),THIAMINE MONONITRATE (VITAMIN B1), CALCIUM-D-PANTOTHENATE (PANTOTHENIC ACID), PYRIDOXINE HYDROCHLORIDE (VITAMIN B 6), CYANOCOBALAMIN (VITAMIN B12), RIBOFLAVIN (VITAMIN B2), SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING])
UPC: 0709351303722
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 95
  • Amino Acid Score --%
  • Potassium/Sodium 0.75
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 400 calories in Curation Foods, Inc. - Cheese Burger Bowl Salad coming from 13% protein, 12% carbs, 75% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Curation Foods, Inc. - Cheese Burger Bowl Salad. This food consists of 64% water, 7.9% protein, 7.3% carbs, 20.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight164g
Calories (kcal) 400 20%
Fat 34g 44%
Protein 13g 26%
Carbohydrate 12g 4%
Sugars 6g 12%
Fiber 3g 11%
Cholesterol 29.5mg 10%
Saturated Fats 5g 25%
Net-Carbs 9.1g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight164g
Calcium 149.2mg 11%
Iron, Fe 2.9mg 16%
Potassium, K 480.5mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 639.6mg 27%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight164g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight164g
Water 105g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight164g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3.9g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight164g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight164g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Curation Foods, Inc. - Cheese Burger Bowl Salad
USDA Food Data Central Branded Food