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      Golden Star Wholesale, Inc. - Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz
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      Golden Star Wholesale, Inc. - Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz

      Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 Container (283g) (283g)
      Calories461
      % Daily Value *
      Total Fat 15g19%
      Saturated Fat 3g15%
      Trans Fat 0g
      Cholesterol 65.1mg22%
      Sodium 418.8mg17%
      Total Carbohydrate 38g14%
      Dietary Fiber 1.1g4%
      Total Sugars 8g16%
      Includes 9.9g Added Sugars20%
      Protein 42g84%
      Vitamin C --mg--%
      Vitamin D 0mcg0%
      Iron 2.5mg14%
      Calcium 22.6mg2%
      Potassium 650.9mg14%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: TIKKA: CHICKEN BREAST WITH RIB MEAT, SAUCE (DATES, DATE SYRUP, TAMARIND, FRUIT, VINEGAR, TOMATOES, SUGAR, SALT, NATURAL SPICES), TOMATO SAUCE (TOMATO CONCENTRATE, SUGAR, ONION POWDER, SPICES, AND NATURAL FLAVOR), OLIVE OIL, SPICES, XANTHAN GUM, NATURAL FLAVORS, SALT, GARLIC POWDER, AND PAPRIKA, RICE: BASMATI RICE, WATER, CORN OIL, SALT, TURMERIC, ROSE WATER (ROSE SOLUTION, DISTILLED WATER), VEGETABLES: GREEN PEAS, CARROTS, GREEN BEANS, AND CORN
      UPC: 0810001313692
      Quick Stats
      • Calories 461 23% DV
      • Protein 42g 84% DV
      • Carbs 38g 14% DV
      • Fat 15g 19% DV
      • Fiber 1.1g 4% DV
      • Sugar 8g 16% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 461 calories in Golden Star Wholesale, Inc. - Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz coming from 36% protein, 34% carbs, 30% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Golden Star Wholesale, Inc. - Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz. This food consists of 0% water, 44.21% protein, 40.01% carbs, 15.79% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight283g
      Calories 461 23%
      Fat 15g 19%
      Protein 42g 84%
      Carbohydrate 38g 14%
      Sugars 8g 16%
      Fiber 1.1g 4%
      Cholesterol 65.1mg 22%
      Saturated Fats 3g 15%
      Net-Carbs 36.9g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight283g
      Calcium 22.6mg 2%
      Iron, Fe 2.5mg 14%
      Potassium, K 650.9mg 14%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 418.8mg 17%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight283g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight283g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight283g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 9.9g 20%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight283g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight283g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Golden Star Wholesale, Inc. - Mosul Kubba Chicken Tikka With Basmati Rice And Vegetables, 10 Oz
      USDA Food Data Central Branded Food