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Taylor farms - SOUTHWEST STYLE WITH CHICKEN LETTUCE, WHITE CHICKEN MEAT, CABBAGE, BLACK BEAN PICO, FOUR CHEESE BLEND, CARROT, PEPITAS AND ELOTE DRESSING SALAD, SOUTHWEST STYLE WITH CHICKEN
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Taylor farms - SOUTHWEST STYLE WITH CHICKEN LETTUCE, WHITE CHICKEN MEAT, CABBAGE, BLACK BEAN PICO, FOUR CHEESE BLEND, CARROT, PEPITAS AND ELOTE DRESSING SALAD, SOUTHWEST STYLE WITH CHICKEN

Southwest style with chicken lettuce, white chicken meat, cabbage, black bean pico, four cheese blend, carrot, pepitas and elote dressing salad, southwest style with chicken
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Nutrition Facts
Serving Size
1.5 cup (100g)
Calories140
% Daily Value *
Total Fat 10g13%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 290mg12%
Total Carbohydrate 6g2%
Dietary Fiber 2g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 8g16%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 80mg6%
Potassium 290mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ROMAINE LETTUCE, CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), GREEN CABBAGE, BLACK BEAN PICO (PICO DE GALLO [ROMA TOMATO, YELLOW ONION, CILANTRO, JALAPENO PEPPER, COOKED BLACK BEANS [BLACK BEANS, WATER], ROASTED CORN), CREAMY ELOTE STYLE DRESSING (SOYBEAN OIL, WATER, SOUR CREAM [PASTEURIZED CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN], DISTILLED VINEGAR, SALT, EGG YOLKS, CONTAINS LESS THAN 2% CORN STARCH, SUGAR, SPICES [INCLUDES MUSTARD], LIME JUICE CONCENTRATE, XANTHAN GUM, PAPRIKA, NATURAL FLAVOR, PHOSPHORIC ACID, DEHYDRATED GARLIC), FOUR CHEESE BLEND (MONTEREY JACK AND QUESO QUESADILLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASADERO AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), RED CABBAGE, CARROT, ROASTED SALTED PEPITS (PEPITAS, SOYBEAN OIL, SALT).
UPC: 030223037781
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 36
  • Amino Acid Score --%
  • Potassium/Sodium 1
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 140 calories in Taylor farms - SOUTHWEST STYLE WITH CHICKEN LETTUCE, WHITE CHICKEN MEAT, CABBAGE, BLACK BEAN PICO, FOUR CHEESE BLEND, CARROT, PEPITAS AND ELOTE DRESSING SALAD, SOUTHWEST STYLE WITH CHICKEN coming from 22% protein, 16% carbs, 62% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Taylor farms - SOUTHWEST STYLE WITH CHICKEN LETTUCE, WHITE CHICKEN MEAT, CABBAGE, BLACK BEAN PICO, FOUR CHEESE BLEND, CARROT, PEPITAS AND ELOTE DRESSING SALAD, SOUTHWEST STYLE WITH CHICKEN. This food consists of 76% water, 8% protein, 6% carbs, 10% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 140 7%
Fat 10g 13%
Protein 8g 16%
Carbohydrate 6g 2%
Sugars 2g 4%
Fiber 2g 7%
Cholesterol 20mg 7%
Saturated Fats 3g 15%
Net-Carbs 4g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 80mg 6%
Iron, Fe 1.4mg 8%
Potassium, K 290mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 290mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 76g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Taylor farms - SOUTHWEST STYLE WITH CHICKEN LETTUCE, WHITE CHICKEN MEAT, CABBAGE, BLACK BEAN PICO, FOUR CHEESE BLEND, CARROT, PEPITAS AND ELOTE DRESSING SALAD, SOUTHWEST STYLE WITH CHICKEN