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Topco Associates, Inc. - Miso Chicken Ramen Restaurant Style Ramen Noodles In Chicken And Pork Broth With Seasoned Chicken Breast, Corn, Carrot, Edamame, Shiitake Mushroom, Green Onion, Spinach With Sesame Seeds And Nori Seaweed., Miso Chicken Ramen
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Topco Associates, Inc. - Miso Chicken Ramen Restaurant Style Ramen Noodles In Chicken And Pork Broth With Seasoned Chicken Breast, Corn, Carrot, Edamame, Shiitake Mushroom, Green Onion, Spinach With Sesame Seeds And Nori Seaweed., Miso Chicken Ramen

Miso Chicken Ramen Restaurant Style Ramen Noodles In Chicken And Pork Broth With Seasoned Chicken Breast, Corn, Carrot, Edamame, Shiitake Mushroom, Green Onion, Spinach With Sesame Seeds And Nori Seaweed., Miso Chicken Ramen
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Nutrition Facts
Serving Size
1 bowl (255g)
Calories319
% Daily Value *
Total Fat 6g8%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 30.6mg10%
Sodium 1170.4mg49%
Total Carbohydrate 43g16%
Dietary Fiber 1g4%
Total Sugars 4g8%
Includes 1g Added Sugars2%
Protein 22g44%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2.8mg16%
Calcium 40.8mg3%
Potassium 300.9mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED RAMEN NOODLE (WHEAT NOODLE [ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID, BENZOYL PEROXIDE, ASCORBIC ACID, AMYLASE)], WATER, POTASSIUM CARBONATE, BETA CAROTENE), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST, WATER, POTATO STARCH, SEA SALT), WATER, CORN, CARROT, EDAMAME, SHIITAKE MUSHROOM, MISO PASTE (WATER, SOYBEAN, RICE, SALT, ETHYL ALCOHOL), CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SALT, CHICKEN FLAVOR [CONTAINS CHICKEN FAT, NATURAL FLAVOR], MODIFIED POTATO STARCH), LOW SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GREEN ONIONS, SALTED MIRIN (WATER, DEXTROSE, RICE, CORN SYRUP, SALT), COOKED BACON PIECES (PORK, WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE (PRESERVATIVE), SODIUM NITRITE, MAY CONTAIN SMOKE), SPINACH, MODIFIED FOOD STARCH, GARLIC PUREE (GARLIC, WATER), CHICKEN FLAVOR (YEAST EXTRACT, NATURAL FLAVOR, CHICKEN FAT, COOKED CHICKEN), SESAME SEEDS, SESAME OIL, NORI SEAWEED.
UPC: 036800498433
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 75
  • Amino Acid Score --%
  • Potassium/Sodium 0.26
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 319 calories in Topco Associates, Inc. - Miso Chicken Ramen Restaurant Style Ramen Noodles In Chicken And Pork Broth With Seasoned Chicken Breast, Corn, Carrot, Edamame, Shiitake Mushroom, Green Onion, Spinach With Sesame Seeds And Nori Seaweed., Miso Chicken Ramen coming from 28% protein, 55% carbs, 17% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Topco Associates, Inc. - Miso Chicken Ramen Restaurant Style Ramen Noodles In Chicken And Pork Broth With Seasoned Chicken Breast, Corn, Carrot, Edamame, Shiitake Mushroom, Green Onion, Spinach With Sesame Seeds And Nori Seaweed., Miso Chicken Ramen. This food consists of 72.2% water, 8.6% protein, 16.9% carbs, 2.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 319 16%
Fat 6g 8%
Protein 22g 44%
Carbohydrate 43g 16%
Sugars 4g 8%
Fiber 1g 4%
Cholesterol 30.6mg 10%
Saturated Fats 0.99g 5%
Net-Carbs 42g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 40.8mg 3%
Iron, Fe 2.8mg 16%
Potassium, K 300.9mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1170.4mg 49%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 184g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Topco Associates, Inc. - Miso Chicken Ramen Restaurant Style Ramen Noodles In Chicken And Pork Broth With Seasoned Chicken Breast, Corn, Carrot, Edamame, Shiitake Mushroom, Green Onion, Spinach With Sesame Seeds And Nori Seaweed., Miso Chicken Ramen
USDA Food Data Central Branded Food