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82 queen - SHE-CRAB SOUP MIX, SHE-CRAB
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82 queen - SHE-CRAB SOUP MIX, SHE-CRAB

She-crab soup mix, she-crab
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Nutrition Facts
Serving Size
(100g)
Calories550
% Daily Value *
Total Fat 39g98%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1600mg107%
Total Carbohydrate 45g38%
Dietary Fiber 0g0%
Total Sugars 4g8%
Includes --g Added Sugars--%
Protein 6g7%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0.6mg3%
Calcium 150mg15%
Potassium 610mg23%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: PALM OIL, MALTODEXTRIN, DEHYDRATED ONION, WHEAT FLOUR, MODIFIED CORN STARCH, NONFAT DRY MILK, SALT, SODIUM CASEINATE, DEHYDRATED CELERY, MODIFIED BUTTER OIL, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, DEHYDRATED BUTTER, SPICES, SODIUM HEXAMETAPHOSPHATE, GUAR GUM, CORN SYRUP SOLIDS, SUGAR, HYDROLYZED SOY PROTEIN, SODIUM BICARBONATE, NATURAL FLAVORS (WITH SHERRY WINE SOLIDS), DEXTROSE, CITRIC ACID, CARAMEL COLOR, GARLIC POWDER, TURMERIC EXTRACTIVE, ANNATTO EXTRACTIVE, AND LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
UPC: 824741000194
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 124
  • Amino Acid Score --%
  • Potassium/Sodium 0.38
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 550 calories in 82 queen - SHE-CRAB SOUP MIX, SHE-CRAB coming from 4% protein, 32% carbs, 64% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for 82 queen - SHE-CRAB SOUP MIX, SHE-CRAB. This food consists of 10% water, 6% protein, 45% carbs, 39% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 550 46%
Fat 39g 98%
Protein 6g 7%
Carbohydrate 45g 38%
Sugars 4g 8%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 20g 100%
Net-Carbs 45g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 150mg 15%
Iron, Fe 0.6mg 3%
Potassium, K 610mg 23%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1600mg 107%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 10g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
82 queen - SHE-CRAB SOUP MIX, SHE-CRAB
USDA Food Data Central Branded Food