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Jimmy dean - SPICY SOUTHWEST STYLE POTATOES, EGGS, RED AND GREEN BELL PEPPERS, ONIONS, BLACK BEANS, CORN, SPICY SAUSAGE, HOT PEPPER CHEESE, AND SALSA VERDE BREAKFAST BOWL, SPICY SOUTHWEST STYLE
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Jimmy dean - SPICY SOUTHWEST STYLE POTATOES, EGGS, RED AND GREEN BELL PEPPERS, ONIONS, BLACK BEANS, CORN, SPICY SAUSAGE, HOT PEPPER CHEESE, AND SALSA VERDE BREAKFAST BOWL, SPICY SOUTHWEST STYLE

Spicy southwest style potatoes, eggs, red and green bell peppers, onions, black beans, corn, spicy sausage, hot pepper cheese, and salsa verde breakfast bowl, spicy southwest style
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Nutrition Facts
Serving Size
1 bowl (198g)
Calories360
% Daily Value *
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 184.1mg61%
Sodium 970.2mg40%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes 0g Added Sugars0%
Protein 16g32%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 200mg15%
Potassium 750.4mg16%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: DICED POTATOES: POTATOES. SOYBEAN OIL, MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR), PRE-COOKED SCRAMBLED EGGS: WHOLE EGGS, SKIM MILK. SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL. BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS), VEGETABLE BLEND: ONIONS, BLACK BEANS, GREEN PEPPERS, RED PEPPERS, ROASTED CORN. FULLY COOKED HOT PORK SAUSAGE CRUMBLES: PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMEL COLOR, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SALT, SODIUM DIACETATE, SPICE EXTRACTIVE, SPICES, SUGAR, PROCESSED AMERICAN HOT PEPPER CHEESE: AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, JALAPENO PEPPERS, SALT, RED BELL PEPPERS, SODIUM PHOSPHATE, SODIUM CITRATE, COLOR ADDED, NATURAL FLAVOR, LACTIC ACID, SORBIC ACID CELLULOSE (PRESERVATIVE), POWDERED (ANTI-CAKING AGENT). NATAMYCIN (MOLD INHIBITOR), SALSA VERDE: GREEN TOMATO. WATER, JALAPENO PEPPER, WHITE DISTILLED VINEGAR, FOOD STARCH-MODIFIED, DEHYDRATED ONION, SALT, DEHYDRATED GARLIC, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, SPICE, PAPRIKA (COLOR), CITRIC ACID, ASCORBIC ACID, WATER.
UPC: 077900001734
Settings
  • Blood Sugar Index 1 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 141
  • Amino Acid Score --%
  • Potassium/Sodium 0.77
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 360 calories in Jimmy dean - SPICY SOUTHWEST STYLE POTATOES, EGGS, RED AND GREEN BELL PEPPERS, ONIONS, BLACK BEANS, CORN, SPICY SAUSAGE, HOT PEPPER CHEESE, AND SALSA VERDE BREAKFAST BOWL, SPICY SOUTHWEST STYLE coming from 18% protein, 24% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Jimmy dean - SPICY SOUTHWEST STYLE POTATOES, EGGS, RED AND GREEN BELL PEPPERS, ONIONS, BLACK BEANS, CORN, SPICY SAUSAGE, HOT PEPPER CHEESE, AND SALSA VERDE BREAKFAST BOWL, SPICY SOUTHWEST STYLE. This food consists of 69.2% water, 8.1% protein, 11.1% carbs, 11.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight198g
Calories (kcal) 360 18%
Fat 23g 29%
Protein 16g 32%
Carbohydrate 22g 8%
Sugars 3g 6%
Fiber 3g 11%
Cholesterol 184.1mg 61%
Saturated Fats 9g 45%
Net-Carbs 19g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight198g
Calcium 200mg 15%
Iron, Fe 1.8mg 10%
Potassium, K 750.4mg 16%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 970.2mg 40%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight198g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight198g
Water 137g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight198g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight198g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight198g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Jimmy dean - SPICY SOUTHWEST STYLE POTATOES, EGGS, RED AND GREEN BELL PEPPERS, ONIONS, BLACK BEANS, CORN, SPICY SAUSAGE, HOT PEPPER CHEESE, AND SALSA VERDE BREAKFAST BOWL, SPICY SOUTHWEST STYLE
USDA Food Data Central Branded Food