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      Wal-Mart Stores, Inc. - Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds Of Healthy Vegetables Biryani Rice, Tangy Indian Spiced
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      Wal-Mart Stores, Inc. - Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds Of Healthy Vegetables Biryani Rice, Tangy Indian Spiced

      Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds Of Healthy Vegetables Biryani Rice, Tangy Indian Spiced
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      Nutrition Facts
      Serving Size
      1 cup (240g)
      Calories379
      % Daily Value *
      Total Fat 21g27%
      Saturated Fat 6g30%
      Trans Fat 0g
      Cholesterol 19.2mg6%
      Sodium 1029.6mg43%
      Total Carbohydrate 48g17%
      Dietary Fiber 6g21%
      Total Sugars 8g16%
      Includes 0g Added Sugars0%
      Protein 7g14%
      Vitamin C --mg--%
      Vitamin D 0mcg0%
      Iron 4mg22%
      Calcium 93.6mg7%
      Potassium 338.4mg7%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: PARBOILED BASMATI RICE, ONIONS, CARROTS, CAULIFLOWER, GREEN PEAS, WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MAY CONTAIN CELLULOSE GEL, CELLULOSE GUM), WATER, BROCCOLI, CANOLA OIL, SOUR CREAM (CREAM, MILK, SKIM MILK POWDER, CHEESE CULTURE, ENYZME), JALAPEO GREEN CHILI, RAISINS (RAISINS, VEGETABLE OIL), BELL PEPPER (RED), CILANTRO, GARLIC, CHICKEN SOUP BASE (MINERAL SALT, DEHYDRATED CHICKEN, CHICKEN FAT [INCLUDES ROSEMARY EXTRACT], RICE FLOUR, CANE SUGAR, DEHYDRATED VEGETABLES [ONIONS, GARLIC], SPICES [INCLUDES CELERY], COLOR [TURMERIC]), SPICES (CUMIN, CORIANDER, TURMERIC [COLOR], CAYENNE PEPPER), GINGER PUREE (GINGER, WATER), SALT, SODIUM BENZOATE, POTASSIUM SORBATE.
      UPC: 194346001743
      Quick Stats
      • Calories 379 19% DV
      • Protein 7g 14% DV
      • Carbs 48g 17% DV
      • Fat 21g 27% DV
      • Fiber 6g 21% DV
      • Sugar 8g 16% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 379 calories in Wal-Mart Stores, Inc. - Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds Of Healthy Vegetables Biryani Rice, Tangy Indian Spiced coming from 7% protein, 47% carbs, 46% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Wal-Mart Stores, Inc. - Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds Of Healthy Vegetables Biryani Rice, Tangy Indian Spiced. This food consists of 0% water, 9.22% protein, 63.15% carbs, 27.63% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight240g
      Calories 379 19%
      Fat 21g 27%
      Protein 7g 14%
      Carbohydrate 48g 17%
      Sugars 8g 16%
      Fiber 6g 21%
      Cholesterol 19.2mg 6%
      Saturated Fats 6g 30%
      Net-Carbs 42g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight240g
      Calcium 93.6mg 7%
      Iron, Fe 4mg 22%
      Potassium, K 338.4mg 7%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 1029.6mg 43%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight240g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight240g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight240g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 0g 0%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight240g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight240g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wal-Mart Stores, Inc. - Tangy Indian Spiced Flavor, Creamy, Mildly Spicy, 5 Kinds Of Healthy Vegetables Biryani Rice, Tangy Indian Spiced
      USDA Food Data Central Branded Food