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Primal Nutrition - Chicken Pesto Cage-Free Dark Meat Chicken & Vegetables With Pesto Sauce, Chicken Pesto
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Primal Nutrition - Chicken Pesto Cage-Free Dark Meat Chicken & Vegetables With Pesto Sauce, Chicken Pesto

Chicken Pesto Cage-Free Dark Meat Chicken & Vegetables With Pesto Sauce, Chicken Pesto
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Nutrition Facts
Serving Size
1 Package (284g)
Calories460
% Daily Value *
Total Fat 39g50%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 51.1mg17%
Sodium 809.4mg34%
Total Carbohydrate 10g4%
Dietary Fiber 5.1g18%
Total Sugars 4g8%
Includes 0g Added Sugars0%
Protein 18g36%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2.8mg16%
Calcium 130.6mg10%
Potassium 590.7mg13%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: RICED CAULIFLOWER, COOKED DARK MEAT CHICKEN (DARK MEAT CHICKEN, WATER, SEA SALT), BROCCOLI, YELLOW ZUCCHINI, BASIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ALMOND BUTTER (ALMONDS), GARLIC PUREE (GARLIC, VINEGAR), SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC BLACK PEPPER.
UPC: 850004639436
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 113
  • Amino Acid Score --%
  • Potassium/Sodium 0.73
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 460 calories in Primal Nutrition - Chicken Pesto Cage-Free Dark Meat Chicken & Vegetables With Pesto Sauce, Chicken Pesto coming from 15% protein, 9% carbs, 76% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Primal Nutrition - Chicken Pesto Cage-Free Dark Meat Chicken & Vegetables With Pesto Sauce, Chicken Pesto. This food consists of 76.4% water, 6.3% protein, 3.5% carbs, 13.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight284g
Calories (kcal) 460 23%
Fat 39g 50%
Protein 18g 36%
Carbohydrate 10g 4%
Sugars 4g 8%
Fiber 5.1g 18%
Cholesterol 51.1mg 17%
Saturated Fats 6g 30%
Net-Carbs 4.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight284g
Calcium 130.6mg 10%
Iron, Fe 2.8mg 16%
Potassium, K 590.7mg 13%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 809.4mg 34%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight284g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight284g
Water 217g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight284g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight284g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight284g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Primal Nutrition - Chicken Pesto Cage-Free Dark Meat Chicken & Vegetables With Pesto Sauce, Chicken Pesto