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Bj's Wholesale Club / Corporate Brands - Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu
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Bj's Wholesale Club / Corporate Brands - Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu

Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu
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Nutrition Facts
Serving Size
1/9 of cake (126g)
Calories370
% Daily Value *
Total Fat 17g22%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 89.5mg30%
Sodium 320mg13%
Total Carbohydrate 50g18%
Dietary Fiber 0g0%
Total Sugars 32g64%
Includes 32g Added Sugars64%
Protein 4g8%
Vitamin C --mg--%
Vitamin D 5mcg25%
Iron 1mg6%
Calcium 49.1mg4%
Potassium 74.3mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: SUGAR, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), EGGS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LADYFINGER COOKIES (EGG, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, RIBOFLAVIN. THIAMINE MONONITRATE, REDUCED IRON, FOLIC ACID], SUGAR, WATER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SODIUM PROPIONATE, INVERT SYRUP, CORNSTARCH, NATURAL FLAVORS, SALT, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, CELLULOSE GUM, SOYBEAN OIL), CORN SYRUP, SOYBEAN OIL, MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), SUGARED EGG YOLKS (EGG YOLKS, SUGAR). CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE GUMS, CALCIUM CARBONATE, WHEY POWDER, SKIM MILK, CARRAGEENAN, GLUCONO DELTA LACTONE, POTASSIUM SORBATE, YELLOW 5, YELLOW 6, FOOD STARCH-MODIFIED, COFFEE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, PRESERVATIVES (PHOSPHORIC ACID, SODIUM PROPIONATE), ARTIFICIAL COLOR, MILK PROTEINS, PALM OIL, HEAVY CREAM, DEXTROSE, COCOA PROCESSED WITH ALKALI.
UPC: 888670019412
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 110
  • Amino Acid Score --%
  • Potassium/Sodium 0.23
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Bj's Wholesale Club / Corporate Brands - Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu coming from 4% protein, 55% carbs, 41% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Bj's Wholesale Club / Corporate Brands - Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu. This food consists of 43.7% water, 3.2% protein, 39.7% carbs, 13.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight126g
Calories (kcal) 370 19%
Fat 17g 22%
Protein 4g 8%
Carbohydrate 50g 18%
Sugars 32g 64%
Fiber 0g 0%
Cholesterol 89.5mg 30%
Saturated Fats 9g 45%
Net-Carbs 50g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight126g
Calcium 49.1mg 4%
Iron, Fe 1mg 6%
Potassium, K 74.3mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 320mg 13%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight126g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 5mcg 25%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight126g
Water 55g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight126g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 32g 64%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight126g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight126g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Bj's Wholesale Club / Corporate Brands - Tiramisu Italian Sponge Cake Soaked With Espresso Coffee And Layered With Sweet Mascarpone Mousse, Tiramisu
USDA Food Data Central Branded Food