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Tyson Foods Inc. - Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz.
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Tyson Foods Inc. - Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz.

Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz.
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Nutrition Facts
Serving Size
2.25 OZ SERVING, About 71 Servings Per Container (63g)
Calories134
% Daily Value *
Total Fat 5.1g7%
Saturated Fat 0.95g5%
Trans Fat 0.03g
Cholesterol 33.4mg11%
Sodium 673.5mg28%
Total Carbohydrate 8.6g3%
Dietary Fiber 0g0%
Total Sugars 1.4g3%
Includes 1.2g Added Sugars2%
Protein 13.1g26%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0.51mg3%
Calcium 8.8mg1%
Potassium 114mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Boneless, skinless chicken breast filets with rib meat, water, seasoning (salt, sugar, dextrose, spices, yeast extract, modified food starch, natural flavor), sodium phosphates. BREADED WITH: Bleached wheat flour, salt, yeast extract, torula yeast, dextrose, spice, leavening (sodium bicarbonate, sodium acid pyrophosphate), yellow corn flour, soybean oil (as a processing aid), extractives of paprika, annatto, turmeric, and natural flavors, maltodextrin, caramel color, yeast, guar gum, modified cream, cream, buttermilk, corn syrup solids, sodium caseinate (a milk derivative), sugar. BATTERED WITH: Water, wheat flour, modified corn starch, sugar, salt, leavening (sodium bicarbonate, sodium acid pyrophosphate), spice, yeast extract, torula yeast, citric acid, maltodextrin, natural and artificial flavors, guar gum, modified cream, cream, buttermilk, corn syrup solids, sodium caseinate (a milk derivative), annatto, turmeric. PREDUSTED WITH: Wheat flour, wheat gluten, and salt. Breading set in vegetable oil.
UPC: 00023700013217
Settings
  • Blood Sugar Index 1 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 39
  • Amino Acid Score --%
  • Potassium/Sodium 0.17
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 134 calories in Tyson Foods Inc. - Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz. coming from 39% protein, 26% carbs, 35% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz.. This food consists of 57.3% water, 20.9% protein, 13.7% carbs, 8.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight63g
Calories (kcal) 134 7%
Fat 5.1g 7%
Protein 13.1g 26%
Carbohydrate 8.6g 3%
Sugars 1.4g 3%
Fiber 0g 0%
Cholesterol 33.4mg 11%
Saturated Fats 0.95g 5%
Net-Carbs 8.6g
Trans Fatty Acids 0.03g
Minerals
-- = missing data %DV
Weight63g
Calcium 8.8mg 1%
Iron, Fe 0.51mg 3%
Potassium, K 114mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 673.5mg 28%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight63g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight63g
Water 36.1g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight63g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.2g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight63g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight63g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Tyson Right Size Fully Cooked Breaded Southern Style Chicken Breast Filets, 2.25 Oz.
USDA Food Data Central Branded Food