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Tyson Foods Inc. - Tyson Fully Cooked, Whole Grain Breaded Golden Crispy Made With Whole Muscle Chicken Breast Filets, 3.75 Oz.
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Tyson Foods Inc. - Tyson Fully Cooked, Whole Grain Breaded Golden Crispy Made With Whole Muscle Chicken Breast Filets, 3.75 Oz.

Tyson Fully Cooked, Whole Grain Breaded Golden Crispy Made With Whole Muscle Chicken Breast Filets, 3.75 Oz.
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Nutrition Facts
Serving Size
3.75 OZ SERVING, About 132 Servings Per Container (105g)
Calories197
% Daily Value *
Total Fat 9.3g12%
Saturated Fat 1.7g9%
Trans Fat 0.11g
Cholesterol 44.1mg15%
Sodium 294mg12%
Total Carbohydrate 9.1g3%
Dietary Fiber 2.9g11%
Total Sugars 0.46g1%
Includes 0.21g Added Sugars0%
Protein 19.4g39%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0.95mg5%
Calcium 0mg0%
Potassium 705.6mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Boneless, skinless chicken breast with rib meat, whole wheat flour, water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: brown sugar, canola oil, carrot powder, citric acid, dextrose, dried garlic, dried onion, dried yeast, garlic powder, isolated soy protein, natural flavor, onion powder, paprika extract (color), salt, sodium phosphates, spice, sugar, torula yeast, turmeric extract (color), vegetable stock (onion, celery, carrot), wheat gluten, yeast extract. Breading set in vegetable oil.
UPC: 00023700035455
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 53
  • Amino Acid Score --%
  • Potassium/Sodium 2.4
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 197 calories in Tyson Foods Inc. - Tyson Fully Cooked, Whole Grain Breaded Golden Crispy Made With Whole Muscle Chicken Breast Filets, 3.75 Oz. coming from 39% protein, 19% carbs, 42% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Tyson Fully Cooked, Whole Grain Breaded Golden Crispy Made With Whole Muscle Chicken Breast Filets, 3.75 Oz.. This food consists of 64% water, 18.5% protein, 8.7% carbs, 8.9% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight105g
Calories (kcal) 197 10%
Fat 9.3g 12%
Protein 19.4g 39%
Carbohydrate 9.1g 3%
Sugars 0.46g 1%
Fiber 2.9g 11%
Cholesterol 44.1mg 15%
Saturated Fats 1.7g 9%
Net-Carbs 6.1g
Trans Fatty Acids 0.11g
Minerals
-- = missing data %DV
Weight105g
Calcium 0mg 0%
Iron, Fe 0.95mg 5%
Potassium, K 705.6mg 15%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 294mg 12%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight105g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight105g
Water 67.2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight105g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.21g 0%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight105g
Total Monounsaturated 2.394g
Total Polyunsaturated 5.019g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight105g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Tyson Fully Cooked, Whole Grain Breaded Golden Crispy Made With Whole Muscle Chicken Breast Filets, 3.75 Oz.