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Tyson Foods Inc. - Tyson Mega Minis, Fully Cooked, Whole Grain Breaded Homestyle Chicken Chunks, 0.43 Oz.
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Tyson Foods Inc. - Tyson Mega Minis, Fully Cooked, Whole Grain Breaded Homestyle Chicken Chunks, 0.43 Oz.

Tyson Mega Minis, Fully Cooked, Whole Grain Breaded Homestyle Chicken Chunks, 0.43 Oz.
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Nutrition Facts
Serving Size
3 OZ SERVING, About 161 Servings Per Container (84g)
Calories207
% Daily Value *
Total Fat 12.2g16%
Saturated Fat 2.8g14%
Trans Fat 0.17g
Cholesterol 46.2mg15%
Sodium 369.6mg15%
Total Carbohydrate 10.3g4%
Dietary Fiber 1.1g4%
Total Sugars 0.47g1%
Includes 0.34g Added Sugars1%
Protein 14g28%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0.86mg5%
Calcium 5.9mg0%
Potassium 208.3mg4%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: White meat chicken, water, whole wheat flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of the following: brown sugar, canola oil, carrot powder, citric acid, cocoa powder (color), extracts of paprika and turmeric, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), modified food starch, natural flavor, onion powder, salt, sodium phosphates, soybean oil, spice, sugar, vegetable stock (onion, celery, carrot), wheat gluten, yeast, yeast extract, yellow corn flour. Breading set in vegetable oil.
UPC: 00023700058485
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 58
  • Amino Acid Score --%
  • Potassium/Sodium 0.56
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 207 calories in Tyson Foods Inc. - Tyson Mega Minis, Fully Cooked, Whole Grain Breaded Homestyle Chicken Chunks, 0.43 Oz. coming from 27% protein, 20% carbs, 53% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Tyson Mega Minis, Fully Cooked, Whole Grain Breaded Homestyle Chicken Chunks, 0.43 Oz.. This food consists of 56.5% water, 16.7% protein, 12.3% carbs, 14.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight84g
Calories (kcal) 207 10%
Fat 12.2g 16%
Protein 14g 28%
Carbohydrate 10.3g 4%
Sugars 0.47g 1%
Fiber 1.1g 4%
Cholesterol 46.2mg 15%
Saturated Fats 2.8g 14%
Net-Carbs 9.2g
Trans Fatty Acids 0.17g
Minerals
-- = missing data %DV
Weight84g
Calcium 5.9mg 0%
Iron, Fe 0.86mg 5%
Potassium, K 208.3mg 4%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 369.6mg 15%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight84g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight84g
Water 47.4g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight84g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 0.34g 1%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight84g
Total Monounsaturated 3.99g
Total Polyunsaturated 4.276g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight84g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Tyson Mega Minis, Fully Cooked, Whole Grain Breaded Homestyle Chicken Chunks, 0.43 Oz.