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Tyson Foods Inc. - Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz.
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Tyson Foods Inc. - Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz.

Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz.
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Nutrition Facts
Serving Size
2.21 OZ SERVING, 72 Servings Per Container (62g)
Calories178
% Daily Value *
Total Fat 7.8g10%
Saturated Fat 3.9g20%
Trans Fat 0.23g
Cholesterol 18mg6%
Sodium 265.4mg11%
Total Carbohydrate 17.6g6%
Dietary Fiber 1.5g5%
Total Sugars 3.1g6%
Includes 2.4g Added Sugars5%
Protein 9.4g19%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0.95mg5%
Calcium 199.6mg15%
Potassium 115.9mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: CRUST: Flour Blend [Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid)], Water, Dextrose, Golden Brown Sugar (Sugar, Molasses), Dehydrated Garlic, Vital Wheat Gluten, Corn Oil, Yeast, Salt, Sorbitan Monostearate. CHEESE: Mozzarella Cheese (pasteurized part skim milk, cheese culture, salt, enzymes). TOPPING: Margarine [Natural Oil Blend (Soybean, Palm Fruit and Canola Oils), Water, Salt, Mono and Diglycerides, Potassium Sorbate, Natural Butter Type Flavor (Soybean Oil, Natural Flavors), Artificial Butter Flavor (Soybean Oil, Artificial Flavors), Lactic Acid, Vitamin A Palmitate and Beta-Carotene].
UPC: 00031400091299
Settings
  • Blood Sugar Index 21 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 44
  • Amino Acid Score --%
  • Potassium/Sodium 0.44
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 178 calories in Tyson Foods Inc. - Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz. coming from 21% protein, 40% carbs, 39% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz.. This food consists of 43.8% water, 15.2% protein, 28.5% carbs, 12.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight62g
Calories (kcal) 178 9%
Fat 7.8g 10%
Protein 9.4g 19%
Carbohydrate 17.6g 6%
Sugars 3.1g 6%
Fiber 1.5g 5%
Cholesterol 18mg 6%
Saturated Fats 3.9g 20%
Net-Carbs 16.2g
Trans Fatty Acids 0.23g
Minerals
-- = missing data %DV
Weight62g
Calcium 199.6mg 15%
Iron, Fe 0.95mg 5%
Potassium, K 115.9mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 265.4mg 11%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight62g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight62g
Water 27.2g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight62g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2.4g 5%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight62g
Total Monounsaturated 2.257g
Total Polyunsaturated 0.75g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight62g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 Oz.
USDA Food Data Central Branded Food