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      Tyson Foods Inc. - Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun
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      Tyson Foods Inc. - Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun

      Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun
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      Nutrition Facts
      Serving Size
      2.43 OZ SERVING, 2 Servings Per Container (68g)
      Calories164
      % Daily Value *
      Total Fat 5.6g7%
      Saturated Fat 2.4g12%
      Trans Fat 0.2g
      Cholesterol 17mg6%
      Sodium 243.4mg10%
      Total Carbohydrate 20.5g7%
      Dietary Fiber 1.9g7%
      Total Sugars 5.4g11%
      Includes 4.9g Added Sugars10%
      Protein 7.9g16%
      Vitamin C --mg--%
      Vitamin D 0mcg0%
      Iron 1.4mg8%
      Calcium 46.9mg4%
      Potassium 165.2mg4%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: FULLY COOKED MEATLOAF WITH CHEDDAR CHEESE TOPPED WITH KETCHUP: Ground Beef (No More Than 20% Fat), Pasteurized Process Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Vegetable Color)], Water, Pasteurized Cream, Sodium Phosphate, Powdered Cellulose (To Prevent Caking), Salt, Sorbic Acid (Preservative), Apo-Carotenal (Color)), Breadcrumbs (Whole Wheat Flour, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Ascorbic Acid), Seasoning (Tomato Powder, Salad Mustard Powder ((Distilled Vinegar, Mustard Seed, Salt, Turmeric), Maltodextrin, Modified Corn Starch, Spice Extractive), Onion Powder, Dextrose, Sugar, Garlic Powder, Dehydrated Onion, Beef Stock, Natural Flavors, Maltodextrin, Gum Arabic, Spice, Grill Flavor (From Sunflower Oil)), Water, Onions, Salt, Oleoresin Rosemary. Glazed With: Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of: Onion Powder, Spice, Natural Flavors). FULLY BAKED WHOLE GRAIN ROLL: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Fumaric Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid.
      UPC: 00054500000213
      Quick Stats
      • Calories 164 8% DV
      • Protein 7.9g 16% DV
      • Carbs 21g 7% DV
      • Fat 5.6g 7% DV
      • Fiber 1.9g 7% DV
      • Sugar 5.4g 11% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 164 calories in Tyson Foods Inc. - Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun coming from 20% protein, 49% carbs, 31% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Tyson Foods Inc. - Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun. This food consists of 0% water, 23.36% protein, 60.26% carbs, 16.39% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight68g
      Calories 164 8%
      Fat 5.6g 7%
      Protein 7.9g 16%
      Carbohydrate 20.5g 7%
      Sugars 5.4g 11%
      Fiber 1.9g 7%
      Cholesterol 17mg 6%
      Saturated Fats 2.4g 12%
      Net-Carbs 18.6g
      Trans Fatty Acids 0.2g
      Minerals
      -- = missing data %DV
      Weight68g
      Calcium 46.9mg 4%
      Iron, Fe 1.4mg 8%
      Potassium, K 165.2mg 4%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 243.4mg 10%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight68g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight68g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight68g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 4.9g 10%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight68g
      Total Monounsaturated 1.523g
      Total Polyunsaturated 0.564g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight68g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Tyson Foods Inc. - Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun
      USDA Food Data Central Branded Food