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Tyson Foods Inc. - Advancepierre Chicken Cordon Bleu Sandwich
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Tyson Foods Inc. - Advancepierre Chicken Cordon Bleu Sandwich

Advancepierre Chicken Cordon Bleu Sandwich
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Nutrition Facts
Serving Size
6.61 OZ SERVING, 1 Servings Per Container (185g)
Calories527
% Daily Value *
Total Fat 23.5g30%
Saturated Fat 6.5g33%
Trans Fat 0.33g
Cholesterol 55.5mg19%
Sodium 1091.5mg45%
Total Carbohydrate 55.1g20%
Dietary Fiber 1.5g5%
Total Sugars 7.1g14%
Includes 6.1g Added Sugars12%
Protein 23.8g48%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 3.1mg17%
Calcium 124mg10%
Potassium 270.1mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FULLY COOKED OATBRAN BREADED FILLET SHAPED CHICKEN BREAST PATTY WITH RIB MEAT: Chicken Breast with Rib Meat, Water, Wheat Flour, Soy Protein Concentrate, Oat Bran, Enriched Bleached Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Salt, Yeast, Spices, Vinegar Powder, Sodium Phosphates, Sugar, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Wheat Gluten, Guar Gum. Breading Set In Vegetable Oil. CORNDUSTED BUN: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, contains 2% or less of: Yellow Corn Meal, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides (With Ascorbic Acid [Vitamin C] and Citric Acid [Antioxidants]), Calcium Propionate (Preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzymes, Yellow Liquid Color (Water, FD&C Yellow #5, Citric Acid & Sodium Benzoate [Preservatives]). PASTEURIZED PROCESS SWISS CHEESE: Part-Skim Milk, Cream, Water, Sodium Citrate, Salt, Milk, Cheese Culture, Citric Acid, Sorbic Acid (Preservative), Enzymes, Soy Lecithin. FULLY COOKED SMOKED HAM WATER ADDED: Cured with Water, Salt, Dextrose, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
UPC: 00071421010756
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 130
  • Amino Acid Score --%
  • Potassium/Sodium 0.25
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 527 calories in Tyson Foods Inc. - Advancepierre Chicken Cordon Bleu Sandwich coming from 18% protein, 42% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Advancepierre Chicken Cordon Bleu Sandwich. This food consists of 44.7% water, 12.9% protein, 29.8% carbs, 12.7% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight185g
Calories (kcal) 527 26%
Fat 23.5g 30%
Protein 23.8g 48%
Carbohydrate 55.1g 20%
Sugars 7.1g 14%
Fiber 1.5g 5%
Cholesterol 55.5mg 19%
Saturated Fats 6.5g 33%
Net-Carbs 53.6g
Trans Fatty Acids 0.33g
Minerals
-- = missing data %DV
Weight185g
Calcium 124mg 10%
Iron, Fe 3.1mg 17%
Potassium, K 270.1mg 6%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1091.5mg 45%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight185g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight185g
Water 82.6g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight185g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 6.1g 12%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight185g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight185g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Advancepierre Chicken Cordon Bleu Sandwich
USDA Food Data Central Branded Food