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Tyson Foods Inc. - Meatloaf Sandwich With Ketchup
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Tyson Foods Inc. - Meatloaf Sandwich With Ketchup

Meatloaf Sandwich With Ketchup
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Nutrition Facts
Serving Size
7.18 OZ SERVING, 1 Servings Per Container (201g)
Calories496
% Daily Value *
Total Fat 22.4g29%
Saturated Fat 8.4g42%
Trans Fat 1g
Cholesterol 52.3mg17%
Sodium 1041.2mg43%
Total Carbohydrate 51.1g19%
Dietary Fiber 3.2g11%
Total Sugars 12.1g24%
Includes 10.9g Added Sugars22%
Protein 22.7g45%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 4.3mg24%
Calcium 72.4mg6%
Potassium 466.3mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: FULLY COOKEDMEAT LOAF TOPPED WITH CATSUP: Beef, Catsup (Tomato Concentrate (Water andTomato Paste), High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, OnionPowder, Spice and Natural Flavors), Water, Onions, Textured Vegetable Protein(Soy Protein Concentrate, Caramel Color), Peppers, Bread Crumbs (Bleached WheatFlour and Yeast), Seasoning (Salt, Onion Powder, Hydrolyzed Soy Protein,Spices, Turmeric, Dextrose, Garlic Powder). BUN: Enriched Wheat Flour (WheatFlour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, FolicAcid), Water, Sugar, Soybean Oil, contains 2% or less of: Ascorbic Acid,Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Monoglycerides(With Ascorbic Acid [Antioxidant] and Citric Acid [Antioxidant]), Salt, WheatStarch, Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid).
UPC: 00071421102475
Settings
  • Blood Sugar Index 27 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 123
  • Amino Acid Score --%
  • Potassium/Sodium 0.45
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 496 calories in Tyson Foods Inc. - Meatloaf Sandwich With Ketchup coming from 18% protein, 42% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Meatloaf Sandwich With Ketchup. This food consists of 52.2% water, 11.3% protein, 25.4% carbs, 11.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight201g
Calories (kcal) 496 25%
Fat 22.4g 29%
Protein 22.7g 45%
Carbohydrate 51.1g 19%
Sugars 12.1g 24%
Fiber 3.2g 11%
Cholesterol 52.3mg 17%
Saturated Fats 8.4g 42%
Net-Carbs 47.9g
Trans Fatty Acids 1g
Minerals
-- = missing data %DV
Weight201g
Calcium 72.4mg 6%
Iron, Fe 4.3mg 24%
Potassium, K 466.3mg 10%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1041.2mg 43%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight201g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight201g
Water 104.8g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight201g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 10.9g 22%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight201g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight201g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Meatloaf Sandwich With Ketchup