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Tyson Foods Inc. - Fast Choice(R) Jalapeno Charbroil With Cheese
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Tyson Foods Inc. - Fast Choice(R) Jalapeno Charbroil With Cheese

Fast Choice(R) Jalapeno Charbroil With Cheese
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Nutrition Facts
Serving Size
6.11 OZ SERVING, 1 Servings Per Container (171g)
Calories525
% Daily Value *
Total Fat 30.5g39%
Saturated Fat 12.9g64%
Trans Fat 0.97g
Cholesterol 47.9mg16%
Sodium 1053.4mg44%
Total Carbohydrate 42.8g16%
Dietary Fiber 3.1g11%
Total Sugars 6.9g14%
Includes 5.8g Added Sugars12%
Protein 19.8g40%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 3.7mg20%
Calcium 181.3mg14%
Potassium 374.5mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: BUN: Enriched Wheat Flour (Wheat Flour, Niacin, ReducedIron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar,Soybean Oil, contains 2% or less of: Ascorbic Acid, Calcium Propionate(Preservative), Calcium Sulfate, Enzymes, Monoglycerides (With Ascorbic Acid[Antioxidant] and Citric Acid [Antioxidant]), Salt, Wheat Starch, Yeast (Yeast,Sorbitan Monostearate, Ascorbic Acid). FULLY COOKED FLAMEBROILED JALAPENO BEEFPATTY: Beef, Water, Textured Vegetable Protein (Soy Protein Concentrate, CaramelColor), Jalapeno Peppers, Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt,Spices, Dehydrated Green and Red Bell Peppers, Artificial Flavor, Onion Powder,Spice Extractive), Vinegar Powder, Sodium Phosphates. PASTEURIZED PROCESSAMERICAN WHITE CHEESE: Milk, Water, Cream, Sodium Citrate, Salt, CheeseCulture, Tetrasodium Pyrophosphate, Sorbic Acid (Preservative), Enzymes, SoyLecithin, Citric Acid. PASTEURIZED PROCESS AMERICAN CHEESE: Milk, Water, Cream,Sodium Citrate, Salt, Cheese Culture, Tetrasodium Pyrophosphate, Sorbic Acid(Preservative), Enzymes, Soy Lecithin, Citric Acid, Color Added. JALAPENOPEPPERS: Jalapeno Peppers, Water, Salt, Acetic Acid, Sodium Benzoate, PotassiumSorbate, Calcium Chloride.
UPC: 00071421113662
Settings
  • Blood Sugar Index 18 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 130
  • Amino Acid Score --%
  • Potassium/Sodium 0.36
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 525 calories in Tyson Foods Inc. - Fast Choice(R) Jalapeno Charbroil With Cheese coming from 15% protein, 33% carbs, 52% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Fast Choice(R) Jalapeno Charbroil With Cheese. This food consists of 45.6% water, 11.6% protein, 25% carbs, 17.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight171g
Calories (kcal) 525 26%
Fat 30.5g 39%
Protein 19.8g 40%
Carbohydrate 42.8g 16%
Sugars 6.9g 14%
Fiber 3.1g 11%
Cholesterol 47.9mg 16%
Saturated Fats 12.9g 64%
Net-Carbs 39.7g
Trans Fatty Acids 0.97g
Minerals
-- = missing data %DV
Weight171g
Calcium 181.3mg 14%
Iron, Fe 3.7mg 20%
Potassium, K 374.5mg 8%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 1053.4mg 44%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight171g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight171g
Water 77.9g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight171g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 5.8g 12%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight171g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight171g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Fast Choice(R) Jalapeno Charbroil With Cheese
USDA Food Data Central Branded Food