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Tyson Foods Inc. - Sausage And Egg Maple Pancake Sandwich
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Tyson Foods Inc. - Sausage And Egg Maple Pancake Sandwich

Sausage And Egg Maple Pancake Sandwich
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Nutrition Facts
Serving Size
4.93 OZ SERVING, 1 Servings Per Container (138g)
Calories436
% Daily Value *
Total Fat 29.4g38%
Saturated Fat 8.9g44%
Trans Fat 0.26g
Cholesterol 147.7mg49%
Sodium 794.9mg33%
Total Carbohydrate 31.7g12%
Dietary Fiber 0.83g3%
Total Sugars 12g24%
Includes 10.9g Added Sugars22%
Protein 11.1g22%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 114.5mg9%
Potassium 331.2mg7%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: Maple Pancakes: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Buttermilk, Sugar, Maple Flavored Bits (Sugar, Whole Wheat Flour, Soybean Oil, Natural Flavors, Cellulose Gum), Canola And/Or Soybean Oil, Eggs, Cultured Wheat Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural Flavor, Calcium Propionate, Potassium Sorbate, MonoDiglycerides, Soy Lecithin. Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Salt, Dextrose, Spices, Potassium Lactate, Sodium Phosphate, Monosodium Glutamate, Sodium Diacetate, BHT, Citric Acid, Caramel Color. Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (Preservative), Monosodium Phosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (Soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (Preservative), Citric Acid, Soy Lecithin (Release Agent).
UPC: 00077900118562
Settings
  • Blood Sugar Index 20 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 146
  • Amino Acid Score --%
  • Potassium/Sodium 0.42
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 436 calories in Tyson Foods Inc. - Sausage And Egg Maple Pancake Sandwich coming from 10% protein, 29% carbs, 61% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tyson Foods Inc. - Sausage And Egg Maple Pancake Sandwich. This food consists of 47.7% water, 8.1% protein, 23% carbs, 21.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight138g
Calories (kcal) 436 22%
Fat 29.4g 38%
Protein 11.1g 22%
Carbohydrate 31.7g 12%
Sugars 12g 24%
Fiber 0.83g 3%
Cholesterol 147.7mg 49%
Saturated Fats 8.9g 44%
Net-Carbs 30.9g
Trans Fatty Acids 0.26g
Minerals
-- = missing data %DV
Weight138g
Calcium 114.5mg 9%
Iron, Fe 1.9mg 11%
Potassium, K 331.2mg 7%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 794.9mg 33%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight138g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight138g
Water 65.8g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight138g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 10.9g 22%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight138g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight138g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Tyson Foods Inc. - Sausage And Egg Maple Pancake Sandwich
USDA Food Data Central Branded Food