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Nestle Usa-Frozen Food Division - Spinach Artichoke Ravioli
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Nestle Usa-Frozen Food Division - Spinach Artichoke Ravioli

Spinach Artichoke Ravioli
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Nutrition Facts
Serving Size
1 Package (255g) (255g)
Calories281
% Daily Value *
Total Fat 7g9%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 30.6mg10%
Sodium 691.1mg29%
Total Carbohydrate 41g15%
Dietary Fiber 4.1g15%
Total Sugars 7g14%
Includes 2g Added Sugars4%
Protein 12g24%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 249.9mg19%
Potassium 578.8mg12%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED SPINACH AND ARTICHOKE RAVIOLI (FILLING [SPINACH, LOW FAT RICOTTA {WHEY, MILK, CREAM, VINEGAR}, ARTICHOKES, BREAD CRUMB {WHEAT FLOUR, EVAPORATED CANE SUGAR, YEAST, SALT}, LIGHT CREAM, MILK, LOW MOISTURE PART SKIM MOZZARELLA CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, PARMESAN CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, 2% OR LESS OF CORNSTARCH, GARLIC, RICE STARCH, WATER, WHEAT FLOUR, SALT, BLACK PEPPER, CANOLA OIL, BROWN SUGAR], PASTA [DURUM WHEAT FLOUR, WATER, EGGS]), SKIM MILK, CARROTS, WATER, GREEN BEANS, SPINACH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), MODIFIED CORNSTARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), GARLIC, SUGAR, SALT, CELERY, ONIONS, MUSHROOM JUICE CONCENTRATE, POTASSIUM SALT, DRIED ONIONS, DRIED BELL PEPPERS, SPICES
UPC: 0013800558060
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 67
  • Amino Acid Score --%
  • Potassium/Sodium 0.84
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 281 calories in Nestle Usa-Frozen Food Division - Spinach Artichoke Ravioli coming from 18% protein, 59% carbs, 23% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nestle Usa-Frozen Food Division - Spinach Artichoke Ravioli. This food consists of 76.5% water, 4.7% protein, 16.1% carbs, 2.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 281 14%
Fat 7g 9%
Protein 12g 24%
Carbohydrate 41g 15%
Sugars 7g 14%
Fiber 4.1g 15%
Cholesterol 30.6mg 10%
Saturated Fats 3.5g 17%
Net-Carbs 36.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 249.9mg 19%
Iron, Fe 1.9mg 11%
Potassium, K 578.8mg 12%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 691.1mg 29%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 195g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 2g 4%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated 1.504g
Total Polyunsaturated 1.504g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nestle Usa-Frozen Food Division - Spinach Artichoke Ravioli