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Kraft Heinz Foods Company - Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, And Red Bell Peppers In A Ginger And Garlic Soy Sauce Over Lo Mein Pasta, Chicken Lo Mein
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Kraft Heinz Foods Company - Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, And Red Bell Peppers In A Ginger And Garlic Soy Sauce Over Lo Mein Pasta, Chicken Lo Mein

Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, And Red Bell Peppers In A Ginger And Garlic Soy Sauce Over Lo Mein Pasta, Chicken Lo Mein
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Nutrition Facts
Serving Size
1 Package (255g)
Calories260
% Daily Value *
Total Fat 6g8%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 25.5mg9%
Sodium 599.3mg25%
Total Carbohydrate 37g13%
Dietary Fiber 5.1g18%
Total Sugars 6g12%
Includes --g Added Sugars--%
Protein 14g28%
Vitamin C 1.3mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 40.8mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: INGREDIENTS: COOKED ENRICHED PASTA PRODUCT (ENRICHED PASTA PRODUCT [WATER, ENRICHED SEMOLINA (DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, MODIFIED WHEAT STARCH], ROASTED SESAME OIL. MALTODEXTRIN, XANTHAN GUM), SAUCE (WATER, REDUCED SODIUM SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SALTED MIRIN WINE [SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE]), SUGAR, WATER, SALT, YEAST EXTRACT], SOYBEAN OIL, GARLIC, HONEY, GREEN ONIONS, GINGER, MODIFIED CORNSTARCH), FULLY COOKED CHARBROILED WHITE CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BOK CHOY, CARROTS, RED BELL PEPPERS.
UPC: 025800048069
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 58
  • Amino Acid Score --%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in Kraft Heinz Foods Company - Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, And Red Bell Peppers In A Ginger And Garlic Soy Sauce Over Lo Mein Pasta, Chicken Lo Mein coming from 22% protein, 57% carbs, 21% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Kraft Heinz Foods Company - Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, And Red Bell Peppers In A Ginger And Garlic Soy Sauce Over Lo Mein Pasta, Chicken Lo Mein. This food consists of 77.7% water, 5.5% protein, 14.5% carbs, 2.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight255g
Calories (kcal) 260 13%
Fat 6g 8%
Protein 14g 28%
Carbohydrate 37g 13%
Sugars 6g 12%
Fiber 5.1g 18%
Cholesterol 25.5mg 9%
Saturated Fats 1.5g 8%
Net-Carbs 31.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight255g
Calcium 40.8mg 3%
Iron, Fe 1.4mg 8%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 599.3mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight255g
Vitamin A, RAE --mcg --%
Vitamin C 1.3mg 1%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight255g
Water 198g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight255g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight255g
Total Monounsaturated 1.504g
Total Polyunsaturated 3.009g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight255g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Kraft Heinz Foods Company - Chicken Lo Mein Tender White Meat Chicken, Bok Choy, Carrots, And Red Bell Peppers In A Ginger And Garlic Soy Sauce Over Lo Mein Pasta, Chicken Lo Mein
USDA Food Data Central Branded Food