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Nabisco Food Company - Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork
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Nabisco Food Company - Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork

Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork
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Nutrition Facts
Serving Size
1 PACKAGE (51g)
Calories270
% Daily Value *
Total Fat 20g26%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 470.2mg20%
Total Carbohydrate 10g4%
Dietary Fiber 3g11%
Total Sugars 4g8%
Includes 3g Added Sugars6%
Protein 14g28%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 2mg11%
Calcium 39.8mg3%
Potassium 360.1mg8%
Phosphorus 149.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: HEAT PEANUTS - PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES. ROASTED SUNFLOWER SEED KERNELS - SUNFLOWER SEED KERNELS, SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED ONION, DRIED GARLIC. BBQ SEASONED PORK JERKY - PORK, BROWN SUGAR, PORK BROTH, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), BBQ SEASONING (SEA SALT, SPICES INCLUDING CELERY SEED, PAPRIKA, DEHYDRATED GARLIC, SUGAR, ONION POWDER, CITRIC ACID), CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, LEMON JUICE CONCENTRATE, SODIUM NITRITE, CITRIC ACID.
UPC: 029000023857
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 2.19
  • Inflammation Index -2.54
  • Amino Acid Score --%
  • Potassium/Sodium 0.77
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 270 calories in Nabisco Food Company - Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork coming from 20% protein, 14% carbs, 66% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Nabisco Food Company - Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork. This food consists of 13.7% water, 27.4% protein, 19.6% carbs, 39.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight51g
Calories (kcal) 270 13%
Fat 20g 26%
Protein 14g 28%
Carbohydrate 10g 4%
Sugars 4g 8%
Fiber 3g 11%
Cholesterol 14.8mg 5%
Saturated Fats 2.5g 12%
Net-Carbs 7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight51g
Calcium 39.8mg 3%
Iron, Fe 2mg 11%
Potassium, K 360.1mg 8%
Magnesium 80.1mg 19%
Phosphorus, P 149.9mg 12%
Sodium 470.2mg 20%
Zinc, Zn 2.2mg 20%
Copper, Cu 0.7mg 78%
Manganese 0.51mg 22%
Selenium, Se 13.8mcg 25%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight51g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) 0mg 0%
Riboflavin (B2) --mg --%
Niacin (B3) 6mg 38%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.2mg 12%
Biotin --mcg
Folate (B9) 60.2mcg 15%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight51g
Water 7g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 2.19
Carbs & Sugars
-- = missing data %DV
Weight51g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 3g 6%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight51g
Total Monounsaturated 9.002g
Total Polyunsaturated 7.002g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight51g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Nabisco Food Company - Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork