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      Wakefern Food Corporation - Organic, Chocolate Fruit And Nut Dark Chocolate Chips, Dry Roasted Peanuts, Dark Chocolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolate Fruit And Nut
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      Wakefern Food Corporation - Organic, Chocolate Fruit And Nut Dark Chocolate Chips, Dry Roasted Peanuts, Dark Chocolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolate Fruit And Nut

      Organic, Chocolate Fruit And Nut Dark Chocolate Chips, Dry Roasted Peanuts, Dark Chocolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolate Fruit And Nut
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      Nutrition Facts
      Serving Size
      1/4 cup (30g)
      Calories150
      % Daily Value *
      Total Fat 9g12%
      Saturated Fat 2g10%
      Trans Fat 0g
      Cholesterol 0mg0%
      Sodium 0mg0%
      Total Carbohydrate 15g5%
      Dietary Fiber 2g7%
      Total Sugars 10g20%
      Includes 5g Added Sugars10%
      Protein 4g8%
      Vitamin C --mg--%
      Vitamin D 0mcg0%
      Iron 1.3mg7%
      Calcium 20.1mg2%
      Potassium 170.1mg4%
      Phosphorus --mg--%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Ingredients: ORGANIC DARK CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA EXTRACT), ORGANIC DRY ROASTED PEANUTS, ORGANIC DARK CHOCOLATE RAISINS (ORGANIC DARK CHOCOLATE [ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN {AN EMULSIFIER}, ORGANIC VANILLA FLAVOR], ORGANIC RAISINS, WATER, ORGANIC MALTODEXTRIN, ORGANIC CONFECTIONER'S GLAZE, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC SHELLED PUMPKIN SEEDS, ORGANIC RAISINS (COATED WITH ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, ORGANIC DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC HULLED SUNFLOWER SEEDS, ORGANIC APPLES.
      UPC: 041190055043
      Quick Stats
      • Calories 150 8% DV
      • Protein 4g 8% DV
      • Carbs 15g 5% DV
      • Fat 9g 12% DV
      • Fiber 2g 7% DV
      • Sugar 10g 20% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Wakefern Food Corporation - Organic, Chocolate Fruit And Nut Dark Chocolate Chips, Dry Roasted Peanuts, Dark Chocolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolate Fruit And Nut coming from 10% protein, 38% carbs, 52% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Wakefern Food Corporation - Organic, Chocolate Fruit And Nut Dark Chocolate Chips, Dry Roasted Peanuts, Dark Chocolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolate Fruit And Nut. This food consists of 0% water, 14.28% protein, 53.57% carbs, 32.14% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight30g
      Calories 150 8%
      Fat 9g 12%
      Protein 4g 8%
      Carbohydrate 15g 5%
      Sugars 10g 20%
      Fiber 2g 7%
      Cholesterol 0mg 0%
      Saturated Fats 2g 10%
      Net-Carbs 13g
      Trans Fatty Acids 0g
      Minerals
      -- = missing data %DV
      Weight30g
      Calcium 20.1mg 2%
      Iron, Fe 1.3mg 7%
      Potassium, K 170.1mg 4%
      Magnesium --mg --%
      Phosphorus, P --mg --%
      Sodium 0mg 0%
      Zinc, Zn --mg --%
      Copper, Cu --mg --%
      Manganese --mg --%
      Selenium, Se --mcg --%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight30g
      Vitamin A, RAE --mcg --%
      Vitamin C --mg --%
      Thiamin (B1) --mg --%
      Riboflavin (B2) --mg --%
      Niacin (B3) --mg --%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 --mg --%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 --mcg --%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D 0mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight30g
      Water --g
      Ash --g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score --
      Carbs & Sugars
      -- = missing data %DV
      Weight30g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar 5g 10%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight30g
      Total Monounsaturated --g
      Total Polyunsaturated --g
      Omega 3s --g --%
      Omega 6s --g --%
      Omega 3 to Omega 6 Ratio --
      Omega 6 to Omega 3 Ratio --
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) --g
      Capric Acid (10:0) --g
      Lauric Acid (12:0) --g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) --g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) --g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) --g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) --g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) --g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) --g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) --g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic --g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 --g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight30g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Wakefern Food Corporation - Organic, Chocolate Fruit And Nut Dark Chocolate Chips, Dry Roasted Peanuts, Dark Chocolate Raisins, Pumpkin Seeds, Raisins, Almonds, Cranberries, Hulled Sunflower Seeds, Apples Mix, Chocolate Fruit And Nut
      USDA Food Data Central Branded Food