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H E Butt Grocery Company - Nutrition Shake, Vanilla, Vanilla
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H E Butt Grocery Company - Nutrition Shake, Vanilla, Vanilla

Nutrition Shake, Vanilla, Vanilla
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Nutrition Facts
Serving Size
1 bottle (237g)
Calories180
% Daily Value *
Total Fat 9g12%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.7mg2%
Sodium 210.9mg9%
Total Carbohydrate 16g6%
Dietary Fiber 4g14%
Total Sugars 4g8%
Includes 4g Added Sugars8%
Protein 10g20%
Vitamin C 90.1mg100%
Vitamin D 11.9mcg59%
Iron 3.6mg20%
Calcium 248.9mg19%
Potassium 379.2mg8%
Phosphorus 248.9mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, MILK PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 2% OF: GLYCERIN, FRUCTOSE, CORN MALTODEXTRIN, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CORN OIL, SOLUBLE CORN FIBER, POTASSIUM CITRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM CARBONATE, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, CALCIUM PHOSPHATE, SODIUM CITRATE, POTASSIUM CHLORIDE, ACESULFAME POTASSIUM, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS SULFATE, GELLAN GUM, SUCRALOSE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, SODIUM MOLYBDATE, BIOTIN, VITAMIN D3, VITAMIN B12
UPC: 041220341504
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.25
  • Inflammation Index -63
  • Amino Acid Score --%
  • Potassium/Sodium 1.8
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 180 calories in H E Butt Grocery Company - Nutrition Shake, Vanilla, Vanilla coming from 22% protein, 35% carbs, 43% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for H E Butt Grocery Company - Nutrition Shake, Vanilla, Vanilla. This food consists of 85.2% water, 4.2% protein, 6.8% carbs, 3.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight237g
Calories (kcal) 180 9%
Fat 9g 12%
Protein 10g 20%
Carbohydrate 16g 6%
Sugars 4g 8%
Fiber 4g 14%
Cholesterol 4.7mg 2%
Saturated Fats 1g 5%
Net-Carbs 12g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight237g
Calcium 248.9mg 19%
Iron, Fe 3.6mg 20%
Potassium, K 379.2mg 8%
Magnesium 99.5mg 24%
Phosphorus, P 248.9mg 20%
Sodium 210.9mg 9%
Zinc, Zn 2.8mg 25%
Copper, Cu 0.2mg 22%
Manganese 0mg 0%
Selenium, Se 14.2mcg 26%
Fluoride, F --mcg --%
Molybdenum 16.6mcg
Iodine, I --mcg
Chlorine 270.2mg
Chromium 19mcg
Vitamins
-- = missing data %DV
Weight237g
Vitamin A, RAE --mcg --%
Vitamin C 90.1mg 100%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.3mg 23%
Niacin (B3) 4.8mg 30%
Vitamin B5 (PA) 1.2mg 24%
Vitamin B6 0.4mg 24%
Biotin 7.1mcg
Folate (B9) --mcg --%
Folic acid 59.3mcg 15%
Food Folate --mcg --%
Folate DFE 99.5mcg 25%
Choline 139.8mg 25%
Vitamin B12 0.59mcg 25%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 11.9mcg 59%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 30.1mcg 25%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight237g
Water 202g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score 0.25
Carbs & Sugars
-- = missing data %DV
Weight237g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 4g 8%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight237g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight237g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
H E Butt Grocery Company - Nutrition Shake, Vanilla, Vanilla
USDA Food Data Central Branded Food