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Wells Enterprises, Inc. - Caramel Crunch Caramel Reduced Fat Ice Cream With Chocolate Flavored Coating And Crisp Rice Bars, Caramel Crunch
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Wells Enterprises, Inc. - Caramel Crunch Caramel Reduced Fat Ice Cream With Chocolate Flavored Coating And Crisp Rice Bars, Caramel Crunch

Caramel Crunch Caramel Reduced Fat Ice Cream With Chocolate Flavored Coating And Crisp Rice Bars, Caramel Crunch
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Nutrition Facts
Serving Size
3 bars (114g)
Calories329
% Daily Value *
Total Fat 21g27%
Saturated Fat 18g90%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 75.2mg3%
Total Carbohydrate 33g12%
Dietary Fiber 1g4%
Total Sugars 26g52%
Includes 21g Added Sugars42%
Protein 4g8%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 0.5mg3%
Calcium 140.2mg11%
Potassium 220mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: ICE CREAM (MILK, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, SALT, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, CAROB BEAN GUM, TARA GUM, MONO AND DIG LYCERIDES, POLYSORBATE 80, CELLULOSE GEL, VITAMIN A PALMITATE, CARAMEL COLOR, TURMERIC EXTRACT FOR COLOR, YELLOW 6, RED 40). CHOCOLATE FLAVORED COATING (COCONUT OIL, SUGAR, RICE, COCO A COCOA PROCESSED WITH ALKALI, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR).
UPC: 070640006700
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 81
  • Amino Acid Score --%
  • Potassium/Sodium 2.93
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 329 calories in Wells Enterprises, Inc. - Caramel Crunch Caramel Reduced Fat Ice Cream With Chocolate Flavored Coating And Crisp Rice Bars, Caramel Crunch coming from 5% protein, 39% carbs, 56% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Wells Enterprises, Inc. - Caramel Crunch Caramel Reduced Fat Ice Cream With Chocolate Flavored Coating And Crisp Rice Bars, Caramel Crunch. This food consists of 49.1% water, 3.5% protein, 29% carbs, 18.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight114g
Calories (kcal) 329 16%
Fat 21g 27%
Protein 4g 8%
Carbohydrate 33g 12%
Sugars 26g 52%
Fiber 1g 4%
Cholesterol 14.8mg 5%
Saturated Fats 18g 90%
Net-Carbs 32g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight114g
Calcium 140.2mg 11%
Iron, Fe 0.5mg 3%
Potassium, K 220mg 5%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 75.2mg 3%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight114g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight114g
Water 56g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight114g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 21g 42%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight114g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight114g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Wells Enterprises, Inc. - Caramel Crunch Caramel Reduced Fat Ice Cream With Chocolate Flavored Coating And Crisp Rice Bars, Caramel Crunch