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Conagra Brands, Inc. - Shrimp Fajita With Black Beans And Vegetables Served On Top Of A Grains Blend With A Smoky Fajita Sauce Power Bowls, Shrimp Fajita
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Conagra Brands, Inc. - Shrimp Fajita With Black Beans And Vegetables Served On Top Of A Grains Blend With A Smoky Fajita Sauce Power Bowls, Shrimp Fajita

Shrimp Fajita With Black Beans And Vegetables Served On Top Of A Grains Blend With A Smoky Fajita Sauce Power Bowls, Shrimp Fajita
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Nutrition Facts
Serving Size
1 meal (283g)
Calories241
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 70.8mg24%
Sodium 588.6mg25%
Total Carbohydrate 38g14%
Dietary Fiber 7.1g25%
Total Sugars 3g6%
Includes 1.1g Added Sugars2%
Protein 13g26%
Vitamin C 5.9mg7%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 59.4mg5%
Potassium 390.5mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), COOKED SHRIMP (SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE], SALT), WATER, TOMATOES, COOKED BLACK BEANS (WATER, BLACK BEANS), POBLANO PEPPERS, CONTAINS 2% OR LESS OF: CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), MODIFIED CORN STARCH, DISTILLED VINEGAR, CANOLA OIL, GUAJILLO PEPPER PUREE (WATER, DRIED GUAJILLO CHILI PEPPERS), KEY WEST LIME JUICE (WATER, LIME JUICE CONCENTRATES, LIME OIL), TOMATO PUREE, ONIONS, SUGAR, TOMATO PASTE, GARLIC POWDER, ONION POWDER, SALT, SEASONING (CHILI PEPPER, SPICES, GARLIC POWDER, ONION POWDER), GARLIC, CUMIN, ANCHO CHILE, OREGANO, APPLE CIDER VINEGAR, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, WHITE PEPPER.
UPC: 072655655720
Settings
  • Blood Sugar Index 29 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 67
  • Amino Acid Score --%
  • Potassium/Sodium 0.66
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 241 calories in Conagra Brands, Inc. - Shrimp Fajita With Black Beans And Vegetables Served On Top Of A Grains Blend With A Smoky Fajita Sauce Power Bowls, Shrimp Fajita coming from 21% protein, 64% carbs, 15% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Conagra Brands, Inc. - Shrimp Fajita With Black Beans And Vegetables Served On Top Of A Grains Blend With A Smoky Fajita Sauce Power Bowls, Shrimp Fajita. This food consists of 80.6% water, 4.6% protein, 13.4% carbs, 1.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight283g
Calories (kcal) 241 12%
Fat 4g 5%
Protein 13g 26%
Carbohydrate 38g 14%
Sugars 3g 6%
Fiber 7.1g 25%
Cholesterol 70.8mg 24%
Saturated Fats 0.99g 5%
Net-Carbs 30.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight283g
Calcium 59.4mg 5%
Iron, Fe 2.2mg 12%
Potassium, K 390.5mg 8%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 588.6mg 25%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight283g
Vitamin A, RAE --mcg --%
Vitamin C 5.9mg 7%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight283g
Water 228g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight283g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 1.1g 2%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight283g
Total Monounsaturated 1.5g
Total Polyunsaturated 0.99g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight283g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Conagra Brands, Inc. - Shrimp Fajita With Black Beans And Vegetables Served On Top Of A Grains Blend With A Smoky Fajita Sauce Power Bowls, Shrimp Fajita
USDA Food Data Central Branded Food