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Walgreens Co. - Vanilla Flavored Nutritional Shake, Vanilla
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Walgreens Co. - Vanilla Flavored Nutritional Shake, Vanilla

Vanilla Flavored Nutritional Shake, Vanilla
Brand: Walgreens Co.
Serving Size:
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Nutrition Facts
Serving Size
1 Unit (240g)
Calories370
% Daily Value *
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 9.6mg3%
Sodium 220.8mg9%
Total Carbohydrate 50g18%
Dietary Fiber 0.96g3%
Total Sugars 23g46%
Includes 21.1g Added Sugars42%
Protein 13g26%
Vitamin C 45.1mg50%
Vitamin D 7.2mcg36%
Iron 4.5mg25%
Calcium 331.2mg25%
Potassium 429.6mg9%
Phosphorus 189.6mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER, MALTODEXTRIN, SUGAR, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), CANOLA OIL, CONTAINS LESS THAN 2% OF CORN OIL, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), FERRIC ORTHOPHOSPHATE (IRON), DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, SALT, POTASSIUM PHOSPHATE, SOY LECITHIN, POTASSIUM CHLORIDE, CALCIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C).
UPC: 311917201375
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -2.19
  • Inflammation Index -5.52
  • Amino Acid Score --%
  • Potassium/Sodium 1.95
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 370 calories in Walgreens Co. - Vanilla Flavored Nutritional Shake, Vanilla coming from 15% protein, 57% carbs, 28% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Walgreens Co. - Vanilla Flavored Nutritional Shake, Vanilla. This food consists of 69.2% water, 5.4% protein, 20.8% carbs, 4.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight240g
Calories (kcal) 370 18%
Fat 11g 14%
Protein 13g 26%
Carbohydrate 50g 18%
Sugars 23g 46%
Fiber 0.96g 3%
Cholesterol 9.6mg 3%
Saturated Fats 1g 5%
Net-Carbs 49g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight240g
Calcium 331.2mg 25%
Iron, Fe 4.5mg 25%
Potassium, K 429.6mg 9%
Magnesium 84mg 20%
Phosphorus, P 189.6mg 15%
Sodium 220.8mg 9%
Zinc, Zn 3.3mg 30%
Copper, Cu 0.23mg 26%
Manganese 0mg 0%
Selenium, Se 14.4mcg 26%
Fluoride, F --mcg --%
Molybdenum 12mcg
Iodine, I --mcg
Chlorine 230.4mg
Chromium 9.6mcg
Vitamins
-- = missing data %DV
Weight240g
Vitamin A, RAE --mcg --%
Vitamin C 45.1mg 50%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.33mg 25%
Niacin (B3) 4mg 25%
Vitamin B5 (PA) 1.3mg 26%
Vitamin B6 0.43mg 25%
Biotin 7.2mcg
Folate (B9) 60mcg 15%
Folic acid 60mcg 15%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.6mcg 25%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 7.2mcg 36%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 24mcg 20%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight240g
Water 166g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -2.19
Carbs & Sugars
-- = missing data %DV
Weight240g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 21.1g 42%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight240g
Total Monounsaturated 4.992g
Total Polyunsaturated 3.504g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight240g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Walgreens Co. - Vanilla Flavored Nutritional Shake, Vanilla
USDA Food Data Central Branded Food