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Jerry's Enterprises Inc. - White& Choc Iced Cupcake, White& Choc Iced
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Jerry's Enterprises Inc. - White& Choc Iced Cupcake, White& Choc Iced

White& Choc Iced Cupcake, White& Choc Iced
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Nutrition Facts
Serving Size
1 Cupcake (58g)
Calories210
% Daily Value *
Total Fat 10g13%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 9.8mg3%
Sodium 210.1mg9%
Total Carbohydrate 26g9%
Dietary Fiber 0g0%
Total Sugars 21g42%
Includes 21g Added Sugars42%
Protein 2g4%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 19mg1%
Potassium 80mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: WATER CAKE (SUGAR BLEACHED ENRICHED FLOUR WHEAT FLOUR MALTED BARLEY FLOUR HEADIN, BEDUCED IRON THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID) COCOA (PROCESSED WITH ALKALD VEGETABLE SHORTENING SOYBEAN OIL VEGETABLE MONO AND DIGLYCERIDES PROPYLENE GLYCOL ESTERS TOCOPHEROLS VITAMIN C PALMITATE) DRIED EGG WHITES LEAVENING (SODIUM BICARBONATE, SODIUM ALOMINUM PHOSPHATE SODIUM ACID PYROPHOSPHATE MONOCALCIUM PHOSPHATE) CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING DRIED EGG YOLKS FOOD STARCHMODIFIED NONFAT DRY MILK WHEY PROTEIN CONCENTRATE(MILK) EMULSIFIER(PROPYLENE GLYCOL ESTERS MOND AND DIGLYCERIDES SODIUM STEAROYL LACTYLATE), NATURAL AND ARTIFICIAL FLAVOR SOYBEAN OIL SALT CELLULOSE GUM POLYSORBATE 60GUAR GUM SODIUM STEAROYL LACTYLATE XANTHAN GUM RED 40 SOY FLOUR), ICING (SUGAR VEGETABLE SHORTENING (PALM OIL CANOLA OIL MONO AND DIGLYCERIDES POLYSORBATE 60) WATER COCOA (PROCESSED WITH ALKALD CONTAINS 24 OR LESS OF EACH OF THE FOLLOWING HIGH FRUCTOSE CORN SYRUP CORN SYRUP SOYBEAN OIL CORN STARCH SALT NATURAL AND ARTIFICIAL FLAVOR PHOSPHORIC ACID GUAR CUM POTASSIUM SORBATE (PRESERVATIVE) SODIUM BENZOATE PRESERVATIVE)), SPRINKLES (SUGAR CORN STARCH PALM OIL ARTIFICIAL COLORS(FD&C RED NO. 40 ALUMINUM LAKE. FD&C YELLOW NO 5 ALUMINUM LAKE FD&C YELLOW NO 6 ALUMINUM LAKE FD&C BLUE NO 5 ALUMINUM LAKE FD&C LAKE FD&C RED NO 3 AND MICA) CITRIC ACID SHELLAC GUM AND POTASSIUM SORBATE AS PRESERVATIVE)
UPC: 0029341003983
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 47
  • Amino Acid Score --%
  • Potassium/Sodium 0.38
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 210 calories in Jerry's Enterprises Inc. - White& Choc Iced Cupcake, White& Choc Iced coming from 4% protein, 52% carbs, 44% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Jerry's Enterprises Inc. - White& Choc Iced Cupcake, White& Choc Iced. This food consists of 34% water, 3.5% protein, 45.2% carbs, 17.4% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight58g
Calories (kcal) 210 11%
Fat 10g 13%
Protein 2g 4%
Carbohydrate 26g 9%
Sugars 21g 42%
Fiber 0g 0%
Cholesterol 9.8mg 3%
Saturated Fats 0g 0%
Net-Carbs 26g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight58g
Calcium 19mg 1%
Iron, Fe 1mg 6%
Potassium, K 80mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 210.1mg 9%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight58g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight58g
Water 19.5g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight58g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 21g 42%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight58g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight58g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Jerry's Enterprises Inc. - White& Choc Iced Cupcake, White& Choc Iced
USDA Food Data Central Branded Food