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Safeway, Inc. - Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix, Candy Cane
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Safeway, Inc. - Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix, Candy Cane

Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix, Candy Cane
Brand: Safeway, Inc.
Serving Size:
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Nutrition Facts
Serving Size
1/4 cup (30g)
Calories150
% Daily Value *
Total Fat 9g12%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 84.9mg4%
Total Carbohydrate 17g6%
Dietary Fiber 0.99g4%
Total Sugars 10g20%
Includes 10g Added Sugars20%
Protein 3g6%
Vitamin C --mg--%
Vitamin D 0mcg0%
Iron 1mg6%
Calcium 33mg3%
Potassium 107.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Ingredients: GRAHAM CRACKER PIECES (UNBLEACHED UNENRICHED WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [CANOLA, PEANUT, COTTONSEED, SAFFLOWER AND/OR SUNFLOWER OIL], SALT), DARK CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, MILK), YOGURT PEPPERMINT COATED ALMONDS (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL, DRY NONFAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], ROASTED ALMONDS [ALMONDS, CORN OIL], CANDY CANE GRIND [CANE SUGAR, CORN SYRUP, VEGETABLE JUICE {FOR COLOR} AND NATURAL PEPPERMINT OIL], SHELLAC, CORN SYRUP), CHOCOLATE NON PAREIL CANDIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA EXTRACT], NONPAREILS [SUGAR, CORN STARCH, CARBAUBA WAX]), PEPPERMINT FLAVORED PRETZEL BALLS (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, DRY NON FAT YOGURT {CULTURED SKIM MILK}, NONFAT DRY MILK, SOY LECITHIN, LACTIC ACID POWDER, SALT], PRETZELS [UNBLEACHED ENRICHED WHEAT FLOUR {FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALT, SALT, SOYBEAN OIL], COLORING [INCLUDES VEGETABLE JUICE {BEET}, PAPRIKA, OLEORESIN], SHELLAC, GUM ACACIA, CORN SYRUP).
UPC: 021130324606
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Score 33
  • Amino Acid Score --%
  • Potassium/Sodium 1.26
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 150 calories in Safeway, Inc. - Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix, Candy Cane coming from 7% protein, 42% carbs, 51% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Safeway, Inc. - Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix, Candy Cane. This food consists of 3.3% water, 10% protein, 56.7% carbs, 30% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight30g
Calories (kcal) 150 8%
Fat 9g 12%
Protein 3g 6%
Carbohydrate 17g 6%
Sugars 10g 20%
Fiber 0.99g 4%
Cholesterol 0mg 0%
Saturated Fats 3.5g 18%
Net-Carbs 16g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight30g
Calcium 33mg 3%
Iron, Fe 1mg 6%
Potassium, K 107.1mg 2%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 84.9mg 4%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight30g
Vitamin A, RAE --mcg --%
Vitamin C --mg --%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU --IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight30g
Water 1g
Ash --g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight30g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar 10g 20%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight30g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) --g
Caproic (6:0) --g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight30g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Safeway, Inc. - Candy Cane Blend Of Graham Cracker Pieces, Roasted Salted Almonds, Dark Chocolate Chunks, Yogurt Peppermint Coated Almonds, Chocolate Candies & Peppermint Flavored Pretzels Trail Mix, Candy Cane
USDA Food Data Central Branded Food